Enlightenment to Go

by David Michie (Author)
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Details

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

Book Details

Publication Date
December 13, 2011
Publisher
Page count
286
ISBN
9780861716944
Paper ISBN
9780861717576