The Four Foundations of Mindfulness

by U Silananda (Author), Ruth-Inge Heinze (Editor)
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An absolute essential of Buddhist thought and practice.

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices.

The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Silananda.

Book Details

Contributors
Larry Rosenberg (Introduction author)
Publication Date
June 25, 2012
Publisher
Page count
256
ISBN
9780861718566
Paper ISBN
9780861713288
File size
1 MB