Meditation and Relaxation in Plain English

de Bob Sharples (Auteur)
EPUB
Prêts illimités, 2 ans, Un à la fois
Détails

Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life?

Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.

Fiche livre

Date de publication
18 mai 2012
Éditeur
Nombre de pages
192
ISBN
9780861717064
ISBN papier
9780861712861
Taille du fichier
1 Mo