Mindful As F*ck

by Emily Horn (Author)
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Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.

Book details

Publication date
October 20, 2020
Publisher
Page count
208
ISBN
9781507214268
Paper ISBN
9781507214251
File size
3 MB