Superfood Boost

by Erica Palmcrantz Aziz (Author)
EPUB
Unlimited loans, 2 years, One at a time
Details

No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods!
Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and meals?and they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way. Check out:

  • Perfect Matcha Latte
  • Blueberry Smoothie Bowl
  • Strawberry Coconut Smoothie Bowl
  • Cranberry-Coconut Overnight Oats
  • Chili-Cocoa Overnight Oats
  • Coconut?Goji Berry Smoothie
  • Green Smoothie with Almond Milk
  • Two-Minute Carrot Soup
  • Zoodles with Sundried Tomatoes and Pumpkin Seeds
  • Chia Seed Chips with Turmeric Guacamole
  • Blueberry-Prune Fruit Leather
  • Pumpkin-Sesame Protein Bar
  • Cherry Energy Bars
  • Superfood Truffles
  • Dark Chocolate Puffs
  • Avocado Ice Cream

  • These simple and fast recipes will make you happy, healthy, and ready for anything. To top it all off, you'll have a calmer stomach and balanced blood sugar levels, you'll be full between meals, and your immune system will be stronger than ever!

    Book details

    Publication date
    June 05, 2018
    Publisher
    Page count
    999
    ISBN
    9781510731608
    Paper ISBN
    9781510731592
    File size
    99 MB