Change is only 50 minutes away! Find out everything you need to know about developing your assertiveness with this straightforward guide.
Virtually all of us have struggled with assertiveness at one point or another, and the prospect of standing up for ourselves at work, in relationships or even in our families can be daunting. Fortunately, with a little practice we can hone our communication skills to ensure that our needs are respected, learn to express our needs and beliefs without fear and reach compromises that satisfy everyone involved.
In just 50 minutes you will be able to:
oUnderstand why you are struggling to assert yourself
oEliminate the negative thoughts that are undermining your self-esteem
oCommunicate clearly and effectively in any situation
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