The Everything Low-Carb Meal Prep Cookbook

de Lindsay Boyers (Autor)
EPUB
Préstamos ilimitados, 2 años, Uno a la vez
Detalles

300 fresh, simple, and easy recipes that combine the benefits of the popular meal-prep trend with the long-standing success of the low-carb diet?as well as a two-week meal plan and shopping guide to make cooking a snap!

Following a low-carb diet is a great way to get in shape and lose weight. However, it can be hard to cut out familiar staples such as pasta, bread, and other carb-rich foods. That’s where meal prepping comes in. By making all of your food ahead of time, you can protect your diet against impulsive cravings for carbs.

The Everything® Low-Carb Meal Prep Cookbook will show you how, with a little advance planning, you can create healthy, low-carb meals for every day of the week to control exactly what you eat. With 300 delicious recipes, you’ll find it easier than ever to get into the habit of prepping your meals?and you’ll save time and money while starting on the path to a healthier diet.

Detalles del Libro

Fecha de publicación
14 de agosto de 2018
Editor
Colección
Número de páginas
304
ISBN
9781507207321
ISBN papel
9781507207314
Tamaño del archivo
20 MB