The Everything Low Cholesterol Book

de Shirley S Archer (Auteur)
EPUB
Prêts illimités, 2 ans, Un à la fois
Détails

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol?and half a million die from related heart disease. Don’t become a statistic?take control of your health now!

The Everything® Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

-The differences between “good” and “bad” cholesterol
-The effects of high cholesterol and artery blockage
-Suggestions to improve your overall health
-Nutrition and exercise tips to keep you fit and well
-Up-to-date government cholesterol guidelines

Also including more than seventy-five heart-healthy recipes for the whole family, The Everything® Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy in order to ensure a longer, healthier life.

Fiche livre

Date de publication
4 novembre 2004
Éditeur
Collection
Nombre de pages
320
ISBN
9781605504551
ISBN papier
9781593371463