The Everything Naturally Sugar-Free Cookbook

by Annie Forsyth (Author), Holly Forsyth (Author), Chelsea Forsyth (Author)

Kick your sugar habit with easy and delicious recipes!

Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year--that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society? The Everything Naturally Sugar-Free Cookbook gives you reasonable, delicious strategies to eliminate refined sugars from your diet. You'll never miss the processed sweeteners in these irresistible, all-natural recipes:

  • Almond Poppy Seed Muffins
  • Cinnamon Kale Chips
  • Honey Mustard Dressing
  • Maple-Glazed Salmon
  • Pumpkin Pecan Pasta
  • Chocolate Cream Sandwich Cookies
  • Frozen S'mores
  • Salted Honey Caramels
With 300 delicious, easy-to-make recipes for every meal of the day, you'll improve your health the natural way--and kick your sugar habit for good!

Book details

Publication date
November 14, 2014
Publisher
Page count
304
ISBN
9781440583490
Paper ISBN
9781440583483
File size
4 MB