Strength Training Machine:How To Stay Motivated At Strength Training With & Without A Strength Training Machine

Strength Training Machine:How To Stay Motivated At Strength Training With & Without A Strength Training Machine

by Jason Scotts (Author)
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Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -

Book details

Publication date
May 17, 2013
Publisher
Page count
34
ISBN
9781628840858
Paper ISBN
9781628840841