Kettlebell Workouts For Women: Kettlebell Training and Exercise Book

by Charles Maldonado (Author)
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Details

Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

Book details

Publication date
December 13, 2014
Publisher
Page count
36
ISBN
9781681271019
Paper ISBN
9781681271002