Strength Training For Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide

de Charles Maldonado (Autor)
EPUB
Préstamos ilimitados, Uno a la vez
Detalles

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.

Detalles del Libro

Fecha de publicación
17 de abril de 2015
Editor
ISBN
9781681858838
ISBN papel
9781681858821