Strength Training For Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide

by Charles Maldonado (Author)
EPUB
unlimited loans, One at a time
Details

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.

Book Details

Publication Date
April 17, 2015
Publisher
ISBN
9781681858838
Paper ISBN
9781681858821