Lifting For Women: Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt

by Charles Maldonado (Author)
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Lifting has been a way to keep people strong and it also helps in boosting their overall health. Lifting used to be only for the men, but nowadays more and more women are growing to love the concept of lifting and weight lifting contests for women are being held worldwide.

Book Details

Publication Date
April 21, 2015
Publisher
Page count
41
ISBN
9781681858982
Paper ISBN
9781681858975