Nature, recreation and sports / Sports & recreation / Training

Best Selling

Language

All

English (149)

French (6)

German (0)

Spanish (11)

Italian (0)

 

Release Date

All

Last 7 days (0)

Last 30 days (0)

Current year (3)

 

Catalog Date

All

Last 7 days (0)

Last 30 days (0)

Current year (11)

 

Category

Delete Training

 

Audience

Adult (149)

 

Publisher

Tuttle Publishing (55)

Fernhurst Books Limited (22)

Skyhorse (21)

Ulysses Press (6)

Falcon Guides (6)

 

Format

All

PDF (0)

EPUB (146)

AUDIOBOOK (3)

 

Total Loans

All (14)

20 - 40 (13)

40 - 100 (0)

Over 100 (1)

More options

Results : 1 - 50 of 149 Sorted by : 

Sports Injury Handbook: Professional Advice for Amateur Athletes

by Allan M. Levy Wiley (June 01, 1993)

Do you know...

• Which exercises cause unnecessary wear and tear on your body?

• What to do during the first critical few seconds following a sports injury?

• When an off-the-rack arch support can be as effective...


Basic Training

by Jon Giswold & David Morgan St. Martin's Press (March 17, 2014)

A beautifully illustrated, indispensable guide for anyone embarking on a fitness program

Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source...


Obstacle Race Training: How to Beat Any Course, Compete Like a Champion and Change Your Life

by Margaret Schlachter & Hobie Call Tuttle Publishing (April 15, 2014)

The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in an urban jungle—congested traffic and crowds are...


ChiWalking

by Danny Dreyer & Katherine Dreyer Atria Books (November 24, 2009)

From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual...


How to Train For and Run Your Best Marathon

by Gordon Bloch Touchstone (August 05, 1993)

A valuable coaching on gearing up for and finishing a marathon.

From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains...


The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

by Pete Cerqua & Alisa Bowman Atria Books (December 30, 2008)

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week.

Pete's...


Safer Skies

by David Soucie & Ozzie Cheek Skyhorse (February 17, 2015)

The past and future of airline safetya memoir of successes, crashes, and near missesby a former FAA accident inspector.

Boarding an airplane strikes at least a small sense of fear into most people. Even though...


Bracing for Impact

by Lindy Philip, Robin Suerig Holleran & David Soucie Skyhorse (October 27, 2015)

Surviving is a true blessing that few get to experience."

Being strapped in the seat of a plane as it plunges into a nosedive midair is everyone's worst nightmare. Bracing for Impact's compilers and contributors...


Running the Dream

by Matt Fitzgerald Pegasus Books (May 05, 2020)

The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go.

Matt Fitzgerald has been running (and writing about running)...


Running That Doesn't Suck

by Lisa Jhung Running Press Adult (July 08, 2019)

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.

We've all side-eyed the chipper...


Ultimate Obstacle Race Training

by Brett Stewart Ulysses Press (December 11, 2012)

NO GUTS, NO GLORY

Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you’ve ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating...


Functional Training for Athletes at All Levels

by James C. Radcliffe Ulysses Press (January 16, 2007)

FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION

Push your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All...


Ultimate Jump Rope Workouts

by Brett Stewart & Jason Warner Ulysses Press (July 03, 2012)

HARD-CORE JUMP ROPING FOR EXTREME FITNESS

You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt,...


Dynamic Stretching

by Mark Kovacs Ulysses Press (December 29, 2009)

RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM

Today’s fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That...


Total Sports Conditioning for Athletes 50+

by Karl Knopf Ulysses Press (May 28, 2008)

STAY AT THE TOP OF YOUR GAME AT ANY AGE

Don’t give up your favorite sport.

Don’t lose to younger competitors.

Sports conditioning gives you the winning edge!

With targeted programs for fast and effective...


Step-Training Workout

by Sofia Sjostrom Stahl Skyhorse (January 07, 2020)

Using a staircase, you can now easily do short intensive, interval training using only your own body weight. Give your body exactly what it needs--plenty of strength and conditioning--but without taking too...


The Playmaker's Advantage

by Leonard Zaichkowsky, Daniel Peterson & Fred Sanders Simon & Schuster Audio (June 12, 2018)

Discover the next frontier in sports training--improving your mental game, no matter your age or experience--and how to become the Playmaker, both in your professional and personal life.

Coaches search for it....


The Incomplete Book of Running

by Peter Sagal Simon & Schuster Audio (October 30, 2018)

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning,...


Running That Doesn't Suck

by Lisa Jhung & Christie Moreau Running Press Adult (July 09, 2019)

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.

We've all side-eyed the chipper...


Running Doc's Guide to Healthy Eating

by Fuerst L. Mark, Lewis G. Maharam & Meb Keflezighi Health Communications Inc Eb (April 28, 2020)

An easily implemented sports nutrition program for the weekend warrior, the Olympic athlete, and everyone in between from one of the country’s most respected experts in sports medicine.

 

In Running Doc’s...


Peak

by Marc Bubbs Chelsea Green Publishing (May 24, 2019)

An integrated and personalized approach to health, nutrition, training, recovery, and mindset

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing...


Train Your Horse for the Backcountry

by Dan Aadland Skyhorse (November 27, 2018)

Many clinicians offer strong instruction in building a relationship with the horse but too often exclude safety concerns and teaching the skills necessary for safe and fulfilling use in the backcountry. They...


FAR/AIM 2017

by Federal Aviation Administration Skyhorse (August 09, 2016)

  • Learn to fly a plane according to Federal Aviation Administration (FAA) regulations
  • The most complete guide to the rules of aviation accessible anywhere 
  • Contains all of the information needed to operate safely...


Rotorcraft Flying Handbook

by Federal Aviation Administration Skyhorse (February 11, 2011)

The Rotorcraft Flying Handbook is designed as a technical manual for applicants who are preparing for their private, commercial, or flight instructor pilot certificates with a helicopter or gyroplane class rating....


Pilot's Handbook of Aeronautical Knowledge

by Federal Aviation Administration Skyhorse (November 03, 2009)

Pilot's Handbook of Aeronautical Knowledge, created by the Federal Aviation Administration, is the official reference manual for pilots at all levels. An indispensable and invaluable encyclopedia, it deals with...


How to Make Pro Baseball Scouts Notice You

by Al Goldis & John Wolff Skyhorse (June 23, 2009)

The purpose of this book is twofold: one, to give ballplayers an inside look at just what scouts are really looking for in their search for professional ballplayers; and two, to help them market and sell themselves...


Glider Flying Handbook

by Federal Aviation Administration Skyhorse (February 11, 2011)

This book—prepared by the Federal Aviation Administration—is a resource without equal for glider pilots. Covering components and systems, flight instruments, performance limitations, preflight and ground operations,...


Knockout Fitness

by Andy Dumas Skyhorse (February 25, 2009)

Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun...


Aviation Instructor's Handbook

by Federal Aviation Administration Skyhorse (September 01, 2009)

The Aviation Instructor’s Handbook is a world-class educational reference tool developed and designed for ground instructors, flight instructors, and aviation maintenance instructors. This information-packed...


The U.S. Navy Seal Guide to Fitness and Nutrition

by Patricia A. Deuster, Pierre A. Pelletier & Anita Singh Skyhorse (June 01, 2007)

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for...


The Little Red Book of Running

by Scott Douglas & Amby Burfoot Skyhorse (June 14, 2011)

Scott Douglas offers the advice he's gleaned from three decades of running, from twenty years as a running writer, and from the deep connections he's made with top runners and coaches around the country and...


Plane Sense

by Nightingale Bamford School Skyhorse (January 26, 2011)

Plane Sense is an indispensable, must-have guide for aircraft owners, operators, and all aviation enthusiasts. It highlights the requirements involved in acquiring, owning, operating, and maintaining private...


Powered Parachute Flying Handbook (FAA-H-8083-29)

by Federal Aviation Administration Skyhorse (February 28, 2011)

As far back as the twelfth century, people have loved to parachute. From China’s umbrella and Leonardo da Vinci’s pyramid-shaped flying device to the first air-plane jump in 1912, the urge to leap and soar...


The Perfect Stride

by Thomas Reckmann & Per Hanstorp Skyhorse (June 10, 2014)

Millions of people jog every day, but only one book can teach you the technical crafts and secrets. Chock full of technique and innovative detail, The Perfect Stride is your go-to book for all things running....


Federal Aviation Regulations/Aeronautical Information Manual 2014

by Federal Aviation Administration Skyhorse (November 26, 2013)

If you’re an aviator or aviation enthusiast, you cannot be caught with an out-of-date edition of the FAR/AIM. In today’s environment, there is no excuse for ignorance of the rules of the US airspace system....


Seaplane, Skiplane, and Float/Ski Equipped Helicopter Operations Handbook (FAA-H-8083-23-1)

by Federal Aviation Administration Skyhorse (February 08, 2011)

From the Federal Aviation Administration, Seaplane, Skiplane, and Float/Ski Equipped Helicopter Operations Handbook provides the most up-to-date, definitive information on piloting water-related aircraft. Along...


Aircraft Weight and Balance Handbook

by Federal Aviation Administration Skyhorse (February 14, 2011)

The Aircraft Weight and Balance Handbook is the official U.S. government guidebook for pilots, flight crews, and airplane mechanics. Beginning with the basic principles of aircraft weight and balance control,...


The Gluten-Free Edge

by Melissa McLean Jory, Peter Bronski & Amy Yoder Begley The Experiment (December 07, 2012)

Since the advent of sport, athletes have worked to gain an edge on their competition—to look, feel, and perform their best—through both training and nutrition. Today, science is increasingly showing the...


Build Your Running Body

by Melissa Breyer, Pete Magill, Thomas Schwartz & Armando Siqueiros The Experiment (July 29, 2014)

“The best running book ever.” —Bob Anderson, founder of Runner’s World

Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to...


Running That Doesn't Suck

by Lisa Jhung Running Press (June 25, 2019)

We've all side-eyed the chipper runners jogging by at 6 a.m. in their short-shorts and sports bras and felt a little envious, despite our simmering resentment. How do they get out there and do it every morning?...


The Mirror Book

by Peter Aitken & Tim Davison Fernhurst Books Limited (September 11, 2018)

The Mirror dinghy was a significant factor in the boom of dinghy sailing in the 1960s, introducing thousands to the delights of sailing. While sailing has come a long way since then and there have been a lot...


The Spartan Way

by Joe De Sena St. Martin's Griffin (September 03, 2018)

New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC's television show Spartan: Ultimate...


Sailing for Kids

by Tim Davison & Steve Kibble Fernhurst Books Limited (July 14, 2015)

Sailing for Kids is aimed at children aged 8-15 who are taking their first steps into the fantastic world of sailing. Packed full of colour photographs and diagrams, this straightforward and easy-to-understand...


Coach Yourself to Win

by Jon Emmett Fernhurst Books Limited (February 24, 2015)

This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything...


Learn to Sail (enhanced)

by Tim Hore Fernhurst Books Limited (February 09, 2012)

Get afloat and start having fun with step-by-step advice, photo sequences and diagrams. This jargon-free guide allows complete novices to get out on the water with the minimum of fuss. One- and two-person dinghies...


The Laser Book

by Tim Davison Fernhurst Books Limited (September 12, 2017)

The Laser is the world’s most popular adult dinghy and comes with three rigs: Standard (used by men at the Olympic games), Radial (used by women at the Olympic games) and 4.7 (used by young people moving up...


Wind Strategy

by David Houghton & Fiona Campbell Fernhurst Books Limited (September 13, 2016)

The wind powers everything a sailor does and this book will help you to understand it. As a result you will be more prepared for your race, able to anticipate changes in the wind better and know what to do when...


Rigging

by Danilo Fabbroni Fernhurst Books Limited (April 09, 2008)

Rigging covers every aspect of standing and running rigging on a boat. The book explains the various options and materials with clear illustrations and photographs. An easy step-by-step guide, you will learn...


Tuning to Win

by Ian Pinnell & Tim Davison Fernhurst Books Limited (September 13, 2016)

For most sailors, boat tuning may seem a mystery understood only by sailmakers and the like. In this book, sailor, chandler and championship winner, Ian Pinnell, unravels this daunting subject and will help...


The Topper Book

by Dave Cockerill & John Caig Fernhurst Books Limited (September 26, 2014)

The Topper is a brilliant boat – just under 50,000 have been sold and thousands of people learn the basic skills in Toppers every year. This is the only book which shows you how to rig, sail and race – right...