Health & fitness / Anxieties and stress

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Women, Food, and Desire

by Alexandra Jamieson Gallery Books (January 06, 2015)

A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to...


Emergence

by Derek Rydall Atria Books/Beyond Words (January 06, 2015)

In his bestselling book Emergence, Derek Rydall helps you throw aside the self-help books and recognize one simple, radical truth: the answer is already in you.

The harder we try to change, the deeper in the...


The Power of 100!

by Shaun King Howard Books (January 06, 2015)

Too broke or broken, too old or young, too stressed or busy to make your dreams reality? Join Shaun King and walk the transformative path to overcoming adversity and achieving success as he reveals practical...


Black Pearls

by Eric V. Copage Amistad (June 07, 2011)

Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from...


An Aspie's Guide to Being Tested for Asperger's/HFA: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on whether or not to be tested for Asperger's Syndrome/HFA - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor...


An Aspie's Guide to Bullying: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on coping with bullying - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world...


An Aspie's Guide to "Faking It": Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on "faking it" in a Neurotypical world - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary...


An Aspie's Guide to Understanding and Expressing Emotions: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on understanding and expressing emotions - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary...


An Aspie's Guide to Intimacy, Dating, Sex and Marriage: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on intimacy, dating, sex and marriage - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary...


An Aspie's Guide to Living with Personal Management Issues: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on personal management issues - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from...


An Aspie's Guide to Making and Keeping Friends: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on making and keeping friends - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from...


An Aspie's Guide to Living with Sensory Issues: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing sensory issues - a key stressor for people with Asperger's Syndrome. With 9 inspiring mentor essays, commentary from world...


An Aspie's Guide to Overcoming Depression: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing depression - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world...


An Aspie's Guide to Living with Meltdowns: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing meltdowns - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world expert...


An Aspie's Guide to Accepting and Working with Change: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on coping with change - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world expert...


An Aspie's Guide to Overcoming Poor Self-Esteem: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing low self-esteem - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world...


An Aspie's Guide to Overcoming Anxiety: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing daily anxiety - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world...


An Aspie's Guide to Improving Empathetic Attunement: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on empathy - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world expert Dr. Tony...


Coming Back to Life: The Updated Guide to the Work that Reconnects

by Molly Young Brown, Joanna Macy & Matthew Fox New Society Publishers (October 20, 2014)

Personal empowerment in the face of planetary despair


The Kindness Diaries

by Leon Logothesis Reader's Digest (December 30, 2014)

Kindness Diaries is now trending on Netflix!

Follow the inspirational journey of a former stockbroker who leaves his unfulfilling desk job in search of a meaningful life. He sets out from Los Angeles on a vintage...


The 7 Habits of Highly Effective Teens

by Sean Covey Touchstone (May 27, 2014)

With more than five million copies in print all around the world, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.

Imagine you had a roadmap—a...


Family Guide to Health

by QA international Collectif Les Éditions Québec Amérique (March 08, 2013)

The essential family reference when it comes to understanding the treatment and prevention of illnesses that affect the human body. A reference work that has benefited from the participation of some 300 physicians,...


Mastering Life Before It's Too Late

by Robert J. Morgan Howard Books (January 06, 2015)

Pastor Rob Morgan provides ten biblical laws for pleasantly productive people by answering the question: How do I gain mastery of my life before it’s too late?

A lifelong student of the Bible, Rob Morgan has...


Re-Scripting Your Life: Power Principles for True Happiness

by Suzette Andrean Clements Highest You (November 02, 2014)

The book poses 12 powerful principles that you can incorporate to rescript your life, moving from sadness and despair to confidence and courage. Readers will embrace their remodeled lives with authenticity and...


The Dance of Fear

by Harriet Lerner William Morrow Paperbacks (October 06, 2009)

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our...


Depression: The Ultimate Teen Guide

by Tina P. Schwartz Rowman & Littlefield Publishers (October 16, 2014)

Serious depression afflicts over two million teenagers each year in the United States alone, and it can often be difficult for teens to recognize, cope with, and get help for their depression. This book helps...


MONEY Master the Game

by Tony Robbins Simon & Schuster (November 18, 2014)

In his first book in two decades, Anthony Robbins turns to the topic that vexes us all: How to secure financial freedom for ourselves and for our families. “If there were a Pulitzer Prize for investment books,...


Instant Guides: 1 - Organising a Staff Conference

by Liam O'Connell Accent Press (November 03, 2014)

Top business guru Liam O'Connell tells you all you need to know about organising a staff conference.

Packed with great tips and practical advice on how to plan and organise, this book will help you ensure your...


Wheel of Wisdom: A Turtle & Hare Journey to Your Dream

by Angela Clubb Dundurn (March 31, 2014)

For anyone who has ever had a dream or longs to find one, Wheel of Wisdom will help put a great plan behind your dream.


You Can Sell

by Shiv Khera Bloomsbury Publishing (January 10, 2014)

It is often said that in order to succeed, one needs to learn the 'tricks of the trade'. However, this is not true. Good professionals learn the trade. This is what You Can Sell teaches you how to do-to gain...


Learning to Cope with CRPS / RSD: Putting life first and pain second

by Karen Rodham Singing Dragon (October 21, 2014)

There are very few resources available to CRPS/RSD sufferers. This accessible and simple book will resonate with those living with CRPS and show them they are not alone with this painful condition. It uses patient...


You Can Win

by Shiv Khera Bloomsbury Publishing (January 10, 2014)

An easy-to-read, practical, common-sense guide that will take you from ancient wisdom to modern-day thinking, You Can Win helps you establish new goals, develop a new sense of purpose, and generate new ideas...


Mind-Body Health and Healing: Using the Power of the Brain to Prevent Disease, Reduce Stress, and Slow Aging

by Andrew Goliszek Central Recovery Press (October 13, 2014)

Develop your own innate abilities to heal, and optimize physical, mental, and emotional health.


A Leg to Stand On: An Amputee's Walk into Motherhood

by Colleen Haggerty She Writes Press (November 11, 2014)

When Colleen Haggerty lost her leg in an accident during her senior year of high school, she could have retreated from life and let her disability become her defining quality-and no one would have blamed her...


Chicken Soup for the Soul: Find Your Inner Strength

by Amy Newmark & Fran Drescher Chicken Soup for the Soul (October 28, 2014)

We’re all stronger than we think, and we often discover our inner strength and resilience when a problem arises. The 101 empowering stories in this collection will inspire and encourage you to overcome your...


Positive Options for Complex Regional Pain Syndrome (CRPS): Self-Help and Treatment

by Elena Juris, Cynthia Toussaint & Edward Carden Hunter House (September 30, 2014)

Imagine if the mere breeze of an air conditioner were to send you into excruciating pain. For those suffering from Complex Regional Pain Syndrome (CRPS), historically called Reflex Sympathetic Dystrophy (RSD),...


Chicken Soup for the Soul: Christmas in Canada

by Amy Newmark Chicken Soup for the Soul (October 14, 2014)

Christmas is a magical time of year! This collection of 101 festive holiday stories will warm your heart and spread holiday cheer with its tales of family, fun, and traditions from across Canada. A fantastic...


Simple Yoga Sutras & Yoga Workouts For Home - 4 In 1: 5 Minute Path: True Purpose, Passion, Joy & Happiness

by Juliana Baldec Inge Baum (July 09, 2014)

Red Hot New "5 Minute Path To True Purpose, Passion, Joy & Happiness: Simple YOga Sutras & Everyday Meditation Techniques - Quiet Your Mind. Change Your Life!" - 4 In 1 Box Set!!! 4 In 1 Box Set Compilation...


Speech and Language Challenges: The Ultimate Teen Guide

by Marlene Targ Brill Rowman & Littlefield Publishers (September 11, 2014)

This book will address the speech issues that affect all people, but specifically focus on the concerns of young adults—not just the how and whys of each issue, but how to cope with them. It will include teen...


Where Have I Been All My Life?: A Journey Toward Love and Wholeness

by Cheryl Rice She Writes Press (October 07, 2014)

Where Have I Been All My Life? is a compelling memoir recounting one woman's journey through grief and a profound feeling of unworthiness to wholeness and healing. It begins with the chillingly sudden death...


Generation Stressed: Play-Based Tools to Help Your Child Overcome Anxiety

by Michele Kambolis LifeTree Media (August 18, 2014)

Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes...


Weightless: My Life as a Fat Man and How I Escaped

by Gregg McBride & Joy Bauer Central Recovery Press (August 18, 2014)

The inspiring true story of one man’s triumph in his lifelong struggle with his weight.


Relax & Renew: Happy Life With Yoga & Meditation - Every Day Step By Step Poses For Beginners - 4 In 1 Box Set: 4 In 1 Box Set: Book 1: 15 Amazing Yog

by Juliana Baldec Inge Baum (June 24, 2014)

Red Hot New "Relax & Renew: Happy Life With Yoga & Meditation - Every Day Step By Step Poses For Beginners" Release! - 4 In 1 Box Set Gain more time out of your day and your life and discover the intriguing...


Chicken Soup for the Soul: Touched by an Angel

by Amy Newmark & Gabrielle Bernstein Chicken Soup for the Soul (October 07, 2014)

Seen or unseen, angels are all around us. In this collection of 101 miraculous stories of faith, divine intervention, and answered prayers, real people share their incredible experiences with angels and the...


Shorts: Stories about Alcohol, Asperger Syndrome, and God

by Tessie Regan Jessica Kingsley Publishers (September 21, 2014)

Blunt, witty and honest, Tess Regan's collection of short stories, poems and illustrations tell a personal tale of alcoholism, Asperger's syndrome and an unusual spiritual journey. They will be invaluable reading...


Change Chronic Unhappiness Into Every Day Happiness - 2 In 1 Box Set: 2 In 1 Box Set: Book 1: Daily Meditation Ritual + Book 2: Turbaned Gurus, Sing-S

by Juliana Baldec Inge Baum (July 09, 2014)

Red Hot New "Change Chronic Unhappiness Into Every Day Happiness - 2 In 1 Box Set" Release!!! 2 In 1 Box Set Compilation Gain more time out of your day and your life and discover the intriguing new way of practicing...


Chicken Soup for the Soul: Reboot Your Life

by Amy Newmark & Claire Cook Chicken Soup for the Soul (September 16, 2014)

We all fall into ruts at times, with our jobs, our relationships, our lives. But these 101 inspiring personal stories of change will motivate and encourage you to find your own new path to happiness.

Chicken...


The End of Stress

by Don Joseph Goewey Atria Books/Beyond Words (September 23, 2014)

We all know that stress is serious. If ignored too long, it becomes life-threateningly serious. Yet 83 percent of Americans are doing nothing about it. Don’t be one of them. There’s now a solution to stress...


What Is Found, What Is Lost

by Anne Leigh Parrish She Writes Press (October 15, 2014)

Freddie is a recent widow. She grieves alone. Though faith is in her blood, she's reluctant to seek solace from the Almighty. Then her daughter comes home with a host of problems. Soon after, her sister has...


Chicken Soup for the Soul: On Being a Parent

by Jack Canfield, Mark Victor Hansen & Amy Newmark Chicken Soup for the Soul (April 26, 2011)

Chicken Soup for the Soul: On Being a Parent includes the best selections on parenting from Chicken Soup for the Soul’s rich history, with 101 stories carefully selected to appeal to both mothers and fathers....