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Dealing with Anxiety Attacks

by 50Minutes 50Minutes.com (November 25, 2018)

Change is only 50 minutes away! Find out everything you need to know about dealing with anxiety attacks with this straightforward guide.

Between 4 and 7% of the population suffers from anxiety, meaning a generalised...


Managing Anxiety at Work

by 50Minutes 50Minutes.com (November 22, 2017)

Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide.

More and more workers are feeling stressed...


Overcoming Anxiety

by 50Minutes 50Minutes.com (August 10, 2017)

Change is only 50 minutes away! Find out everything you need to know about managing anxiety with this straightforward guide.

Virtually everyone has experienced anxiety at some point, but in its most extreme form...


Simple Solutions to Shyness

by 50Minutes 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide.

While feeling nervous before public speaking and during some social interactions...