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Emotional Transformation Therapy: An Interactive Ecological Psychotherapy

by Steven R. Vazquez Jason Aronson, Inc. (October 12, 2012)

Emotional Transformation Therapy® is an original psychotherapy approach developed by Steven R. Vazquez, PhD. It is interactive and uses the client's visual ecology to amplify the impact of the therapist-client...


Exposure Therapy with Children and Adolescents

by Michael A. Southam-Gerow The Guilford Press (April 24, 2019)

Exposure therapy is highly effective for treating anxiety disorders in children and adolescents, yet implementation with youth and their parents entails unique challenges. Packed with clinical examples, this...


Exposure Therapy for Anxiety, Second Edition

by Jonathan S. Abramowitz, Brett J. Deacon & Stephen P. H. Whiteside The Guilford Press (April 09, 2019)

Now revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading guide to therapeutic exposure, a crucial element of evidence-based psychological...


The Hypochondriac's Handbook

by Ian Landau Skyhorse (June 12, 2010)

Sure, everyone gets sick sometimes, but do you realize that plenty of those folks also die slow, unpleasant deaths from diseases that stumped even the experts at top-notch (still privately run) hospitals? That’s...


You Can Do All Things

by Kate Allan Mango (November 15, 2018)

Mindfulness, drawings and meditations

Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half  by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You...


Play-Based Interventions for Childhood Anxieties, Fears, and Phobias

by Athena A. Drewes & Charles E. Schaefer The Guilford Press (April 03, 2018)

Illustrating the power of play for helping children overcome a wide variety of worries, fears, and phobias, this book provides a toolkit of play therapy approaches and techniques. Coverage encompasses everyday...


Helping Students Overcome Social Anxiety

by Carrie Masia Warner, Daniela Colognori & Chelsea Lynch The Guilford Press (February 05, 2018)

Social anxiety disorder causes significant distress and academic impairment for many adolescents. This unique book gives front-line school professionals innovative, easy-to-use tools for identifying and intervening...


Zen Teen

by Tanya Carroll Richardson Da Capo Press (September 11, 2018)

A contemporary and relatable teen guide to reducing anxiety and developing resilience

"The anxious teen" is practically a cliché. In the last decade, studies have reported a drastic rise in teens who experience...


Scared Flightless

by Nathan Feiles & Matt Clark Smooth Flight (December 11, 2017)

Whether it is minor stress or debilitating anxiety, fear of flying affects millions of people. You are not alone. Scared Flightless is the book fearful fliers have been waiting for! Co-authors Nathan Feiles,...


Managing Anxiety at Work

by 50MINUTES.Com 50Minutes.com (November 22, 2017)

Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide.

More and more workers are feeling stressed...


Finding Hope in the Age of Anxiety

by Claire Hayes Gill Books (February 20, 2017)

I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What's wrong with me?

Sound familiar?

Thoughts such as these can...


Overcoming Anxiety

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Change is only 50 minutes away! Find out everything you need to know about managing anxiety with this straightforward guide.

Virtually everyone has experienced anxiety at some point, but in its most extreme form...


Motivational Interviewing in the Treatment of Anxiety

by Henny A. Westra The Guilford Press (May 29, 2012)

This practical book provides effective strategies for helping therapy clients with anxiety resolve ambivalence and increase their intrinsic motivation for change. The author shows how to infuse the spirit and...


No Worries

by Dr Ashley Conway Short Books Ltd (December 28, 2017)

More people are anxious than ever before: in the modern world it has become almost a default position to live in fight or flight mode. It doesn't have to be this way. Anxiety can be overcome.

Psychologist Dr...


Simple Solutions to Shyness

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide.

While feeling nervous before public speaking and during some social interactions...


Group Cognitive-Behavioral Therapy of Anxiety: A Transdiagnostic Treatment Manual

by Peter J. Norton The Guilford Press (May 14, 2012)

Cognitive-behavioral therapy is highly effective in the treatment of anxiety disorders, regardless of the specific type of fear that is causing difficulties. This practical, hands-on clinical resource presents...


Stop the Fear: Learn to Stop Anxiety Panic Attacks and Take Control of Your Life

by Jamie Jd Richard eBookIt.com (December 30, 2012)

Everybody knows those feelings that panic and anxiety causes when it grips you in its iron fist, you feel like you cannot breathe, your chest hurts and you begin to sweat. Anxiety and panic can strike anybody...


Stop Anxiety from Stopping You

by Helen Odessky & Dr. John Duffy Mango (April 18, 2017)

• Statistics for Anxiety are staggering -Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population. • Studies...


Anxiety Makes Me Anxious

by Shayna Brazier & Jake Bush Shayna Brazier (March 10, 2017)

Anxiety Makes Me Anxious is the anxious life of author Shayna Brazier written in hilarious anecdotal form. She describes what having anxiety is like through a series of personal phobias. Brazier takes the reader...


Alphabet

by Kathy Page Biblioasis (September 29, 2014)

"Simply an epiphany."—Kirkus, starred review

Simon Austen has the names people have called him tattooed all over his body. Waste of Space. Bastard. A Threat to Women. Murderer. Facing a lifetime behind bars...


Beating Anxiety

by Davida Hartman & Kate Brangan Jessica Kingsley Publishers (March 21, 2017)

Many young people on the autism spectrum struggle with anxiety, but did you know there are lots of simple things you can do to tackle it? This illustrated book will help you to identify what makes you anxious,...


Jumping at Shadows

by Sasha Abramsky PublicAffairs (September 05, 2017)

Why does a disease that killed only a handful of Americans like ebola provoke panic, but the flu-which kills tens of thousands each year-is dismissed with a yawn? Why is an unarmed young black woman who knocks...


We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety

by Claire Eastham & Natasha Devon Jessica Kingsley Publishers (November 21, 2016)

Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt...


Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids

by Lucy Willetts, Cathy Creswell, Kerstin Thirlwall & Monika Parkinson et al. The Guilford Press (October 02, 2016)

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy...


Suspicious Minds

by Joel Gold & Ian Gold Free Press (July 08, 2014)

A “clear, witty, and engaging” (The Boston Globe) journey through the brain that connects neuroscience, biology, and culture. An “intellectual landmark” (Edward Shorter, Literary Review of Canada).

The...


Monkey Mind

by Daniel Smith Simon & Schuster (July 03, 2012)

Daniel Smith’s Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety’s demonic layers, Smith defangs the disorder with great humor and evocatively...