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Mindfulness

by 50MINUTES.Com 50Minutes.com (January 03, 2018)

Change is only 50 minutes away! Find out everything you need to know about mindfulness with this straightforward guide.

The tradition of mindfulness dates back centuries, but it is mired in misconceptions and...


Make Time for Yourself

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Change is only 50 minutes away! Find out everything you need to know about making time for yourself with this straightforward guide.

In our hectic 21st-century lives, it often seems that we can never find any...