Singing Dragon / Esotericism, Occult / Magie, Healing

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The Four Dragons: Clearing the Meridians and Awakening the Spine in Nei Gong

by Damo Mitchell & Ole Saether Singing Dragon (August 21, 2014)

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner....


Managing Stress with Qigong

by Gordon Faulkner Singing Dragon (March 15, 2011)

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore...


A Tai Chi Imagery Workbook: Spirit, Intent, and Motion

by Martin Mellish Singing Dragon (June 15, 2011)

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to...


Fire Dragon Meridian Qigong: Essential NeiGong for Health and Spiritual Transformation

by Karin Taylor Wu & Zhongxian Wu Singing Dragon (July 15, 2012)

Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being....


Chen: Living Taijiquan in the Classical Style

by Jan Silberstorff Singing Dragon (July 15, 2009)

In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen...


Ten Methods of the Heavenly Dragon

by Robert Sheaffer Singing Dragon (December 15, 2012)

An intriguing, personal account, this book explores the author's experiences with the Adept Shun Yuan of the Heavenly Dragon sect as he sets off on a journey towards spiritual enlightenment. However, this journey...


Seated Taiji and Qigong: Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

by Cynthia W. Quarta & Michelle Maloney Vallie Singing Dragon (February 15, 2012)

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program...


The Five Levels of Taijiquan

by Xiaowang Chen, Christina Schulz & Jan Silberstorff Singing Dragon (February 15, 2012)

In order to learn Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels. This book explains the five levels of Taijiquan from complete beginner to highest...


Everyday Qigong Practice

by Richard Bertschinger & Harriet E J Lewars Singing Dragon (November 15, 2012)

This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early...


Cultivating Qi: The Root of Energy, Vitality, and Spirit

by David W. Clippinger & Grandmaster Nick Gracenin Singing Dragon (August 18, 2016)

Presenting a system of integration that bridges Eastern philosophies and Internal Arts practices, this book explains the significance of Qi for the modern reader. Explaining the history and values of the practices,...