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Know Where You're Going

by Ayya Khema Wisdom Publications (December 23, 2014)

Experience a complete meditation course with one of the West’s most renowned Buddhist teachers.

Know Where You're Going provides a full course of instruction in Buddhist meditation and reflection, and contains...


Free Yourself

by Carolyn Hobbs & James Baraz Wisdom Publications (October 14, 2014)

Discover your inherent capacity to overcome obstacles and find unlimited joy—with these quick and easy tools.

Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our...


The Grace in Aging

by Kathleen Dowling Singh Wisdom Publications (August 05, 2014)

Learn to use your later years for awakening and spiritual growth.

Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight...


Sit With Less Pain

by Jean Erlbaum, Michelle Antonisse & Frank Jude Boccio Wisdom Publications (June 17, 2014)

Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.

All meditators know the discomfort of cramping...


Meditation on Perception

by Henepola Gunaratana Wisdom Publications (June 10, 2014)

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health....


Bad Dog!

by Lin Jensen Wisdom Publications (May 01, 2014)

What would happen if, instead of bolting your doors against the intrusion of demons you invited them in?

Bad Dog! is a vivid testament to the unforeseen love, beauty, and redemption discovered in the most difficult...


Essentials of Mahamudra

by Thrangu Wisdom Publications (May 01, 2014)

What would you see if you looked directly at your mind?

The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings...


Creation and Completion

by Jamgon Kongtrul, Sarah Harding & Thrangu Wisdom Publications (May 01, 2014)

Creation and Completion represents some of the most profound teachings of Jamgon Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice...


Mahamudra

by Dakpo Tashi Namgyal, Lobsang P Lhalungpa & Dalaï Lama Wisdom Publications (April 14, 2014)

Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions...


Unlimiting Mind

by Andrew Olendzki Wisdom Publications (April 10, 2010)

Both broad and deep, this eye-opening book is one of the best available overviews of the radical psychological teachings underlying the Buddhist approach to freedom and peace. Sophisticated without being daunting,...


Eight Mindful Steps to Happiness

by Henepola Gunaratana Wisdom Publications (August 23, 2011)

In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering:...


Enlightenment to Go

by David Michie Wisdom Publications (December 13, 2011)

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor,...


How to Be Happy

by Thubten Zopa, Josh Bartok & Alisa Cameron Wisdom Publications (October 10, 2008)

In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.

In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices...


The Four Foundations of Mindfulness

by U Silananda, Ruth-Inge Heinze & Larry Rosenberg Wisdom Publications (June 25, 2012)

An absolute essential of Buddhist thought and practice.

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The...


The Essential Nectar

by Rabten & Martin Willson Wisdom Publications (April 01, 2014)

Exploring crucial points on the path to enlightenment, “Stages of the Path” literature continues to hold its place as one of the great treasures of Buddhist thought. In this volume, Geshe Rabten presents...


Nothing Is Hidden

by Barry Magid Wisdom Publications (September 16, 2013)

In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's...


The Easy Path

by Gyumed Khensur Lobsang Jampa & Lorne Ladner Wisdom Publications (April 22, 2013)

The First Panchen Lama's Easy Path (de lam), written nearly four hundred years ago, is like a chest of jewels that has, until now, been locked to English speakers. This translation, with Gyumed Khensur Lobsang...


Feng Shui: Seeing Is Believing

by Jampa Ludrup & Thubten Zopa Wisdom Publications (February 18, 2013)

In this pithy and practical handbook, Ven. Jampa Ludrup lays out the fundamentals of feng shui without any of the opaque mysticism that sometimes clouds the practice. "The aim of this book," he writes, "is to...


The Mind and the Way

by Sumedho & Balangoda Anandamaitreya Wisdom Publications (June 25, 2012)

What would life be like if each one of us chose compassion over anger, loving-kindness over hatred, awareness over ignorance? The Mind and the Way demonstrates a radically simple approach to life, one in which...


How to Wake Up

by Toni Bernhard Wisdom Publications (August 19, 2013)

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author...


If You're Lucky, Your Heart Will Break

by James Ishmael Ford Wisdom Publications (September 11, 2012)

Using vignettes and anecdotes from his own life - as well as quotations drawn from sources as varied as the Bible, Yiddish aphorisms, and stand-up comedy - Zen teacher and Unitarian Universalist minister James...


The Four Foundations of Mindfulness in Plain English

by Henepola Gunaratana Wisdom Publications (August 07, 2012)

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer...


This Truth Never Fails

by David Rynick Wisdom Publications (June 12, 2012)

This Truth Never Fails is a playful yet well-grounded narrative of a year in the life of an unusual Zen master. Far from the silent and detached stereotype of Zen teachers, Rynick writes with disarming humor,...


Insight into Emptiness

by Jampa Tegchok, Steve Carlier & Thubten Chodron Wisdom Publications (July 10, 2012)

A former abbot of one of the largest Tibetan Buddhist monasteries in the world, Khensur Jampa Tegchok has been teaching Westerners about Buddhism since the 1970s. With a deep respect for the intellectual capacity...


Wild Chickens and Petty Tyrants

by Arnie Kozak Wisdom Publications (March 10, 2009)

This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and...


Mindfulness, Bliss, and Beyond

by Brahm & Jack Kornfield Wisdom Publications (August 10, 2006)

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness,...


Mindful Teaching and Teaching Mindfulness

by Deborah Schoeberlein David & Suki Sheth Wisdom Publications (August 10, 2009)

Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches...


The Meditator's Atlas

by Matthew Flickstein & Henepola Gunaratana Wisdom Publications (April 10, 2007)

Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way?

You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner...


Opening the Hand of Thought

by Kosho Uchiyama, Jisho Warner, Tom Wright & Shohaku Okumura Wisdom Publications (June 10, 2005)

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive...


Awakening Through Love

by John Makransky, Philip Osgood & Surya Das Wisdom Publications (August 10, 2007)

Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real...


Unlearning the Basics

by Rishi Sativihari & Mu Soeng Wisdom Publications (May 10, 2010)

In fresh and inviting language and making frequent use of strikingly clear diagrams and illustrations, Unlearning the Basics challenges many of our common-sense understandings about ourselves and the world....


The World Is Made of Stories

by David R. Loy Wisdom Publications (May 10, 2010)

In this dynamic and utterly novel presentation, David Loy explores the fascinating proposition that the stories we tell--about what is and is not possible, about ourselves, about right and wrong, life and death,...


Becoming the Compassion Buddha

by Thubten Yeshe, Robina Courtin & Lhundub Sopa Wisdom Publications (June 04, 2012)

Not only was Lama Yeshe one of the most beloved Tibetan Buddhist masters of the late twentieth century, he was also a remarkably effective teacher and communicator. In Becoming the Compassion Buddha, just as...


When the Chocolate Runs Out

by Thubten Yeshe, Nicholas Ribush & Josh Bartok Wisdom Publications (June 22, 2011)

To know Lama Yeshe was to know he loved chocolate; it was his favorite metaphor to describe the nature of our attachments.

This funny and trenchant little volume answers the question of how we can be happy even...


The Great Heart Way

by Ilia Shinko Perez & Gerry Shishin Wick Wisdom Publications (February 08, 2013)

Self-compassion. Positive social relations. An enduring sense of freedom and peace.

They're essential parts of our everyday lives, or should be. But each of us struggles with difficult emotions and mental blockages:...


Transforming Problems into Happiness

by Thubten Zopa & Dalaï Lama Wisdom Publications (February 08, 2013)

"Happiness and suffering are dependent upon your mind, upon your interpretation. They do not come from outside, from others. All of your happiness and all of your suffering are created by you, by your own mind,"...


Real Meditation in Minutes a Day

by Lobsang Rapgay, Joseph Arpaia & Dalaï Lama Wisdom Publications (May 18, 2012)

Got a few minutes? You can:

  • Reduce your stress, even when under pressure
  • Sleep better
  • Get re-energized
  • Think more clearly, and more creatively
  • Reconnect with the people who count on you
  • Learn to recognize and...


No River to Cross

by Daehaeng, Chong go Sunim & Robert Buswell Wisdom Publications (November 12, 2012)

It is often said that enlightenment means "crossing over to the other shore," that far-off place where we can at last be free from suffering. Likewise, it is said that Buddhist teachings are the raft that takes...


Meditation and Relaxation in Plain English

by Bob Sharples Wisdom Publications (May 18, 2012)

Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life?

Meditation and Relaxation...


Mind in Comfort and Ease

by Dalaï Lama, Adam Pearcey, Richard Barron & Matthieu Ricard et al. Wisdom Publications (June 25, 2012)

Here, in a teaching of outstanding completeness and clarity, the Dalai Lama sets out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion,...


Wake Up and Laugh

by Daehaeng & Chong go Sunim Wisdom Publications (April 15, 2014)

Wisdom, warmth, and humor from a renowned Zen Master.

The compassion, humor, and practical intelligence of one of Korea's foremost Zen masters shines throughout this new collection of Dharma talks. On each page,...


Inspiring Generosity

by Barbara Bonner Wisdom Publications (April 01, 2014)

Inspiring stories and beautifully typeset quotations about generosity. WARNING: This book might change your life.

The desire to act generously arrives like an uninvited guest, unexpectedly, like a lightning bolt,...


Selfless Love

by Ellen Jikai Birx Wisdom Publications (April 01, 2014)

Selfless Love shows how meditation can help us realize that we don’t love—we are love.

Gentle, elegant, and radically inspiring, Selfless Love presents a holistic, experiential meditative path that enables...


The Sound of Silence

by Sumedho, Samanera Amaranatho & Amaro Wisdom Publications (August 10, 2007)

The sound of silence is like a subtlety behind everything that you awaken to; you don't notice it if you're seeking the extremes. Yet as we start to become more poised, more present, fully receptive of all this...


The Flight of the Garuda

by Keith Dowman Wisdom Publications (August 19, 2012)

Dzogchen, a tradition of the Nyingma school of Tibetan Buddhism, is considered by many to be an extremely powerful path to enlightenment. This ground-breaking book offers translations of four sacred texts of...


The Essence of Zen

by Sekkei Harada & Daigaku Rumme Wisdom Publications (August 20, 2012)

The Essence of Zen is an expert's guided tour of the ins and outs of the tradition's approach to meditation, enlightenment, and the oneness of all things. To read it is to enter into one of modern Japanese Zen's...


The State of Mind Called Beautiful

by U Pandita, Vivekananda & Kate Wheeler Wisdom Publications (August 20, 2012)

In The State of Mind Called Beautiful, Burmese meditation master Sayadaw U Pandita lays out the breadth, depth, and wealth of the Theravadan tradition of Buddhism. U Pandita begins with the basic guidelines...


Pure and Simple

by Upasika Kee Nanayon & Thanissaro Wisdom Publications (August 20, 2012)

Upasika Kee was a uniquely powerful spiritual teacher. Evocative of the great Ajahn Chah, her teachings are earthy, refreshingly direct, and hard-hitting. In the twentieth century, she grew to become one of...


Relational Mindfulness

by Deborah Eden Tull Wisdom Publications (May 22, 2018)

A guidebook on how to embody compassionate awareness in all of our relationships —with self, one another, our planet, in an age of global uncertainty.

We all struggle at times with how to bring meditation off...


Bear Awareness

by Brahm Wisdom Publications (November 14, 2017)

The bestselling author of Who Ordered This Truckload of Dung? and one of the world’s most beloved Buddhist monks answers meditators’ questions.

In Bear Awareness English monk Ajahn Brahm answers actual...