Rowman & Littlefield Publishers / Health & fitness / Diets

Best Selling



English (28)

French (0)

German (0)

Spanish (0)

Italian (0)


Release Date


Last 7 days (0)

Last 30 days (0)

Current year (0)


Catalog Date


Last 7 days (0)

Last 30 days (0)

Current year (0)



Delete Rowman & Littlefield Publishers





Delete Diets



Adult (28)


Total Loans

All (0)

20 - 40 (0)

40 - 100 (0)

Over 100 (0)

More options

Results : 1 - 28 of 28 Sorted by : 

Fix My Shoulder: A Guide to Preventing and Healing from Injury and Strain

by George Demirakos Rowman & Littlefield Publishers (October 16, 2014)

The shoulder is one of the most useful, and problematic, joints in the body. When injured, it can seriously impair one’s ability to function well, sleep, or work. This book takes a look at the anatomy of the...

How Your Child Heals: An Inside Look at Common Childhood Ailments

by Christopher M. Johnson Rowman & Littlefield Publishers (July 16, 2010)

All children get sick now and then, and most of the time they soon get well. How do they do that? How does it happen? When a mother brings her sick child to the doctor for something trivial, like a runny nose,...

The Truth About Carpal Tunnel Syndrome: Finding Answers, Getting Well

by Jill Gambaro Rowman & Littlefield Publishers (June 05, 2014)

Carpal tunnel syndrome, and related repetitive strain injuries (RSIs), are on the rise due to the more frequent, even constant, use of technological devices such as keyboards, smart phones, ipods, tablets, and...

Cancer and Your Pet: A Guide to Alternative and Integrated Treatment

by Marie Cargill Rowman & Littlefield Publishers (May 01, 2014)

Cancer and Your Pet takes on one of the most common and yet most difficult of diseases to face when your pet is diagnosed. It offers an in-depth discussion of the alternative and complementary therapies and...

Surviving After Cancer: Living the New Normal

by Anne Katz Rowman & Littlefield Publishers (April 16, 2011)

There are an estimated 10 million cancer survivors in America, and this number continues to grow every day as more effective treatments become available. Survivors and their families often call this phase of...

Choosing Therapy: A Guide to Getting What You Need

by Ilyana Romanovsky Rowman & Littlefield Publishers (November 26, 2013)

Many people would like to begin therapy for a variety of issues, both big and small, but most people don’t know where to begin. Others quit therapy too soon because they don’t “fit” with their therapist....

Arthritis and You: A Comprehensive Digest for Patients and Caregivers

by Naheed Ali Rowman & Littlefield Publishers (March 14, 2013)

Arthritis is a common and often debilitating ailment that strikes millions of people. Here, Naheed Ali offers a comprehensive overview of the topic that will help sufferers and their loved ones develop an approach...

Building an Ageless Mind: Preventing and Fighting Brain Aging and Disease

by William J. Tippett Rowman & Littlefield Publishers (May 16, 2013)

As our population ages and fears about dementia, Alzheimer’s, and related brain problems continue to grow, this book will help shed light on how the brain functions, what we can do to prevent the most severe...

Sharing Sadhana: Insights and Inspiration for a Personal Yoga Practice

by Victoria Bailey Rowman & Littlefield Publishers (July 12, 2012)

Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced...

A Gut Feeling

by Heather Anne Wise Rowman & Littlefield Publishers (September 08, 2018)

We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship...

Your Baby's Best Shot: Why Vaccines Are Safe and Save Lives

by E. Allison Hagood, Stacy Mintzer Herlihy & M. A. D. Offit Rowman & Littlefield Publishers (August 09, 2012)

The Parent’s Guide to Vaccines helps readers understand why they should vaccinate. Using the latest science in the field, the authors make it clear exactly why vaccination is the right choice. They also emphasize...

Prostate Cancer and the Man You Love: Supporting and Caring for Your Partner

by Anne Katz Rowman & Littlefield Publishers (July 12, 2012)

Katz provides spouses and partners of men with prostate cancer with a comprehensive but reader friendly overview of what they need to know to support the man they love as he goes through the cancer journey....

The Cancer Experience: The Doctor, the Patient, the Journey

by Roy B. Sessions & D. D. D. Pellegrino Rowman & Littlefield Publishers (April 05, 2012)

The Cancer Experience instructs doctors, medical students, and health care workers involved in cancer care on the proper role of medicine, the role of doctors, and the opportunities for connecting with patients...

The Obesity Reality: A Comprehensive Approach to a Growing Problem

by Naheed Ali Rowman & Littlefield Publishers (May 03, 2012)

Although every day we read news reports linking health problems to diet and lifestyle, there remains a dearth of books on the topic that consider obesity from a variety of standpoints that include medical, personal,...

Healthy Children

by Smita Guha Rowman & Littlefield Publishers (November 15, 2017)

This book is geared towards educators, teachers, administrators and parents of young children especially with health issues. The book will contribute to the literature in the field focusing on national and international...

The Indoor Epidemic

by Erik Shonstrom Rowman & Littlefield Publishers (November 08, 2017)

The Indoor Epidemic is an accessible, readable book that educators, parents, policymakers, and general readers can use to develop an in-depth understanding of the role the outdoors has played in our evolutionary...

The Holistic Rx

by Madiha M. Saeed Md Rowman & Littlefield Publishers (October 13, 2017)

As of 2012, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And sadly, these numbers continue to grow at an alarming...

Gasping for Air

by Kevin Glynn Md Rowman & Littlefield Publishers (August 03, 2017)

Breathing is a continuous battle between our need for oxygen and forces in nature that attack our lungs. Three hundred thousand Americans will die of respiratory diseases this year. Gasping for Air is the dramatic...

The Energy Wise Home

by Jeff Dondero Rowman & Littlefield Publishers (May 19, 2017)

When picking out a home, there are a number of aspects to keep in mind: location, size, and layout. One issue that many people neglect is energy conservation, which is quickly becoming one of the most important...

Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community

by Don Philpott, Cheryl Lawhorne-Scott & Sgt. Major Bryan Battaglia Rowman & Littlefield Publishers (December 07, 2012)

Military Mental HealthCare is both a resource for struggling veterans and a useful tool for their loved ones or anyone looking for ways to support the veterans in their lives.

How to Age-Proof Your Dog

by Elizabeth U. Murphy Rowman & Littlefield Publishers (April 20, 2017)

How to Age-Proof Your Dog: The Art and Science of Successful Canine Aging gives dog owners the information and tools they need to provide proactive and preventative health care starting early in their dog’s...

Your Patient Safety Survival Guide

by Gretchen LeFever Watson & Leah Binder Rowman & Littlefield Publishers (August 03, 2017)

It takes a village to combat preventable errors and omissions that cause millions of deaths and sickness in our nation’s hospitals and care facilities. That is the message that sets Your Patient Safety Survival...

Enlightened Aging

by Eric B. Larson Md & Joan Declaire Rowman & Littlefield Publishers (June 09, 2017)

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to...

Living Well on the Road

by Linden Schaffer & Andrew McCarthy Rowman & Littlefield Publishers (March 16, 2017)

Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Linden Schaffer was an overworked, stressed...

A Gastroenterologist’s Guide to Gut Health

by David M. Novick Md Rowman & Littlefield Publishers (April 01, 2017)

Millions of Americans have complaints about, or disorders of, the esophagus, stomach, intestines, liver, gallbladder, or pancreas, all of which comprise the gastrointestinal (GI) tract. This book provides accurate,...

Eat, Drink, and Be Wary: How Unsafe Is Our Food?

by Charles M. Duncan Rowman & Littlefield Publishers (January 15, 2015)

In one of the wealthiest nation’s on the planet, one might expect the food we eat to be safe and free of deadly bacteria and other organisms that might make us sick, but the truth is that there is very little...

The Truth About Exercise Addiction: Understanding the Dark Side of Thinspiration

by Katherine Schreiber & Heather A. Hausenblas Rowman & Littlefield Publishers (February 19, 2015)

Exercise addiction is often overlooked as a disorder because sufferers are seemingly engaged in a healthy behavior. But an obsession with working out insidiously interferes with emotional stability, social functioning,...

Intestinal Health: A Practical Guide to Complete Abdominal Comfort

by Mardell Hill Rowman & Littlefield Publishers (May 07, 2015)

Intestinal issues affect many millions of people – from indigestion to irritable bowel, from GERD to leaky gut, from constipation to gas and diarrhea, no one really ever is totally exempt. This book takes...