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The Anxiety Getaway

by Craig April & Marguerite Gavin Blackstone Publishing (September 15, 2020)

Overcome anxiety by facing fear

Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of...


The Little Book of Life Skills

by Erin Zammett Ruddy Grand Central Publishing (September 15, 2020)

The Little Book of Life Skills uses leading experts from every field to solve the trickiest problems we encounter every day. We all have areas of our lives that make us feel disorganized, unprepared, or stressed...


The Goals Program

by Zig Ziglar & Scott Hogle Made for Success (September 08, 2020)

From the bestselling author of Born to Win and See You at the Top, Zig Ziglar shares his wisdom on successfully setting goals.

Are you ready to achieve your goals and turn your dreams into reality?

Zig taught...


Breaking Bad Habits

by Scientific American & Coleen Marlo Blackstone Publishing (September 08, 2020)

Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8 percent of resolution-makers...


The Glutathione Revolution

by Nayan Patel & Dr. Mark Hyman Hachette Go (September 07, 2020)

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."

The body has a remarkable ability to ward off disease and heal itself--and...


Adventures in Opting Out

by Cait Flanders Little, Brown Spark (September 14, 2020)

Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less.

We all follow our own path in life. At least, that's what we're told....


Make Time for Creativity

by Brandon Stosuy Abrams Image (September 08, 2020)

Part artistic retreat, part guide to living a creative life

 

Venture into a space that intimately discusses how to find time to express yourself and develop your talents. Author Brandon Stosuy (co-founder...


Get Sh*t Done

by Bob Proctor, Zig Ziglar, Marcia Wieder & Chris Widener et al. Made for Success (September 01, 2020)

What would you do if you knew you would succeed, and nothing could hold you back?

Would you pursue a dream that feels unattainable? Would you finally sign up for that master's program? Would you make a to-do...


Rock Solid Confidence

by Dawn Jones, Marshall Goldsmith, Jim Canterucci & Zig Ziglar et al. Made for Success (September 01, 2020)

Do you ever struggle with feelings of insecurity or doubt?

That's a trick question--we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you'll learn...


TOPGUN'S TOP 10

by Guy M. Snodgrass Center Street (September 15, 2020)

Learn how to be a leader in your own life and career from one of the Navy's elite TOPGUN instructors.

During a twenty-year career in uniform, Guy Snodgrass became one of the most skilled fighter pilots in the...


Stolen Motherhood

by Maria De Koninck & Arielle Aaronson Baraka Books (August 28, 2020)

Neither marginal nor secret, contracting surrogate mothers is growing rapidly and is regarded as socially progressive. Yet the "process" is vitiated from the get go, i.e., commissioning a woman to bear, birth,...


Stolen Motherhood

by Maria De Koninck & Arielle Aaronson Baraka Books (August 28, 2020)

Neither marginal nor secret, contracting surrogate mothers is growing rapidly and is regarded as socially progressive. Yet the "process" is vitiated from the get go, i.e., commissioning a woman to bear, birth,...


The Power of Your Story

by Kendal Netmaker Made for Success (August 25, 2020)

This program is ideal for brands, organizations and sales professionals. This empowering message is ideal for any sales-focused group as it is sure to Ignite Your Audience while providing "real world" strategies...


Shift Your Mindset

by Kendal Netmaker Made for Success (August 25, 2020)

From an early age, your mind has been constantly programmed by messages of constraints, struggle and failure. These programmed messages hold you back from achieving the level of Success and Prosperity You Desire...


The CBD Bible

by Dr. Dani Gordon Grand Central Publishing (September 14, 2020)

Treat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine.

What is the difference between CBD and THC? What...


A Field Guide to a Happy Life

by Massimo Pigliucci Basic Books (September 14, 2020)

A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.

For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship....


Adventures in Opting Out

by Cait Flanders Little, Brown (September 15, 2020)

A guide to opting out of expectations and living a more intentional life from the national bestselling author of The Year of Less.Nights out drinking. Living with debt. Working in the corporate world. Television...


My Life in Plants

by Katie Vaz & Taylor Meskimen Andrews McMeel Publishing (September 01, 2020)

From stumpy potted houseplants to intricate and delicate flower arrangements, My Life in Plants is a heartfelt, honest memoir that intertwines the complex nature of houseplants with a journey of self-discovery....


Expand the Power of Your Subconscious Mind

by C. James Jensen, Jim Murphy & Edward Bauer Simon & Schuster Audio (September 01, 2020)

Harness the wisdom of your subconscious with this modern interpretation of the timeless teachings featured in Dr. Joseph Murphy’s definitive classic The Power of Your Subconscious Mind--now with expanded commentary...


Calming Magic

by Nikki Van De Car Running Press Adult (September 07, 2020)

Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more.

Use the power of intention, ritual, and...


The Rebel's Apothecary

by Jenny Sansouci, Carlotta Brentan & Frank Lipman Blackstone Publishing (August 18, 2020)

Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing.

When health coach and wellness blogger Jenny Sansouci...


The Science of Diet & Exercise

by Scientific American & Suzie Althens Blackstone Publishing (August 18, 2020)

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active...


Do It Afraid

by Joyce Meyer FaithWords (August 31, 2020)

Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer.

Fear is the devil's favorite tool in the...


The Parent's Guide to Birdnesting

by Ann Gold Buscho Adams Media (September 01, 2020)

Take coparenting to the next level and provide a stable environment for your children as you and your spouse begin tackling your separation or divorce.

For parents who are separating and want to put their children...


Leading Through a Pandemic

by Michael J. Dowling & Charles Kenney Skyhorse (August 25, 2020)

"A clarifying must-read in these uncertain times.” —GOVERNOR ANDREW CUOMO

Journey behind the front lines of the coronavirus pandemic with Northwell Health, New York’s largest health system.

What was it...


Blackout Girl

by Jennifer Storm & Caroline Heldman Hazelden Publishing (August 25, 2020)

The coronavirus pandemic has made vulnerable people more vulnerable, and brought trauma into many lives that were already unsteady. A powerful testament to personal survival, this story of sexual violence and...


Shame & Guilt

by Jane Middelton-Moz Health Communications Inc Eb (August 30, 2020)

"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families,” says Jane Middelton-Moz.

A few common characteristics of adults shamed in childhood:

You may suffer extreme...


Be All In

by Kristine Keane, Christie Pearce Rampone & Abby Wambach Grand Central Publishing (August 18, 2020)

Soccer star and Olympic medalist Christie Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn good sportsmanship into a lifelong...


Wellness By Design

by Jamie Gold & Vivienne Leheny Simon & Schuster Audio (September 01, 2020)

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.

Like a lot of folks these days, you’re committed...


Love Is All Around

by Paula Bernstein Running Press Adult (August 31, 2020)

A fun and inspirational homage to The Mary Tyler Moore Show -- now 50 years after its debut -- with "life lessons" on how Mary Richards serves as an icon and inspiration for generations of women to "make it...


Dreams

by Mara Penny Rp Minis (August 31, 2020)

Explore the magic of dream interpretation in this fully-illustrated, A-to-Z guide to the symbols and their meanings.

From symbols of success and happiness -- like frogs, horses, and kangaroos -- to signs that...


Cultivating Your Microbiome

by Bridgette Shea Healing Arts (September 01, 2020)

A holistic guide to improving your gut flora for better physical and emotional health

• Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and...


The Flying Boy

by John Lee Health Communications Inc Eb (August 30, 2020)

A record of one man's journey to find his "true masculinity" and his way out of co-dependent and addictive relationships. It's a book for all men and women who grew up in dysfunctional families and are now ready...


Food Forensics

by Mike Adams & Roger Wayne Blackstone Publishing (August 11, 2020)

What's really in your food?

Award-winning investigative journalist and clean food activist Mike Adams, the "Health Ranger," is founder and editor of Natural News, one of the top health news websites in the world,...


The Art of Showing Up

by Rachel Wilkerson Miller & Robin Eller Blackstone Publishing (August 11, 2020)

When it comes to adult friendships, we're woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What's more, we're living in an uncharted social landscape...


The Mystery of Sleep

by Scientific American & Janet Metzger Blackstone Publishing (August 11, 2020)

The reason we need sleep has long mystified scientists, but it's crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple...


F*ck Happiness

by Ariel Gore & Liisa Ivary Blackstone Publishing (August 11, 2020)

Can a woman be smart, empowered, and happy?

Happiness has become a serious business. Where twentieth-century psychology focused on depression and illness, in the new millennium scientists have begun focusing...


Ask Me What's for Dinner One More Time

by Meredith Masony Simon & Schuster Audio (September 01, 2020)

From the founder of That’s Inappropriate--one of the most popular parenting blogs on the web--comes a hilarious, genuine, and relatable essay collection on the ups and downs of motherhood.

Meredith Masony...


Lose Weight Like Crazy Even If You Have a Crazy Life!

by Autumn Calabrese Galvanized Media (August 18, 2020)

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in...


Show-How Guides: Hair Braiding

by Keith Zoo Odd Dot (August 24, 2020)

Want to braid, twist, and style? Keith Zoo's Show-How Guides: Hair Braiding gives you the know-how you need. Through illustrated, step-by-step tutorials on 15 essential styles (plus key tips and tricks), you'll...


Evolving Vegan

by Mena Massoud Tiller Press (September 15, 2020)

From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for everyone at the table!

It’s safe to say...


The Power of Discord

by Ed Tronick & Claudia M. Gold Little, Brown Spark (June 01, 2020)

This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight...


She Proclaims

by Jennifer Palmieri Grand Central Publishing (March 09, 2020)

Take action and shatter the glass ceiling with this empowering and optimistic feminist guide from the #1 New York Timesbestselling author of Dear Madam President.

In an era marked by a frustrating sense of stagnation...


This Is Big

by Marisa Meltzer Little, Brown and Company (April 13, 2020)

"A triumphant chronicle...acerbic, culturally astute and genuine." -New York Times

From contributor to The Cut, one of Vogue's "Most Anticipated Books of 2020," that has something to "bravely and honestly" (Busy...


Ignite Your Light

by Jolene Hart Running Press Adult (April 06, 2020)

From the bestselling author of Eat Pretty comes this inspirational guided journal filled with self-care tips, nutrition-based beauty advice, self-reflection prompts, and key practices to create more beauty and...


Why Did No One Tell Me This?

by Natalia Hailes, Ash Spivak & Louise Reimer Running Press Adult (April 06, 2020)

Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for.

Pregnancy...


The Shift

by Keion Henderson Worthy Books (March 23, 2020)

Discover a renewed sense of your purpose and the courage to move from what it is to what can be.

Albert Einstein once said, "Problems cannot be solved with the same mind-set that created them." To resolve our...


One Hundred Daffodils

by Rebecca Winn Grand Central Publishing (March 23, 2020)

"When women share the truth about life and loss . . . hope is restored" in this enlightening and comforting memoir about purpose, personal growth, and nature's ability to heal (Sarah Ban Breathnach).

"There is...


Ending Parkinson's Disease

by Ray Dorsey, Todd Sherer, Michael S. Okun & Bastiaan R. Bloem PublicAffairs (March 16, 2020)

In this "must-read" guide (Lonnie Ali), four leading doctors and advocates offer a bold action plan to prevent, care for, and treat Parkinson's disease-one of the great health challenges of our time.

Brain diseases...


Naked and Unafraid

by Kevin Gerald FaithWords (February 03, 2020)

Celebrate a vulnerable and open life by overcoming the fear of criticism to start living the life God intended.

Fear of criticism has turned into a massive epidemic harder than ever to overcome. It prevents people...