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The Remedy Box

by Amy J. Conway & Carol Boyce, Dr. Tuttle Publishing (July 15, 1994)

The clear guidelines and straightforward information found on the Remedy Cards make the process of home prescribing for minor ailments simplicity itself. The homeopathy and traditional medicine book is written...


Jamu: The Ancient Indonesian Art of Herbal Healing

by Susan-Jane Beers Tuttle Publishing (September 10, 2012)

Indonesian jamu—part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore—is unknown to most Westerners. How, when, where...


Japanese Secrets to Beautiful Skin & Weight Control: The Maeda Program

by Grace Maeda & Lucille Craft Tuttle Publishing (August 07, 2012)

Japanese Secrets to Beautiful Skin & Weight Control is based on the simple and natural principle that diet and bathing are the most important factors in creating healthy, beautiful skin and a general feeling...


Women of the Orient: Intimate Profiles of the World's most Feminine Women

by Boye Lafayette De Mente Tuttle Publishing (July 17, 2012)

From the hair color and style, body-type, shape to etiquette and level of femininity of Asian women, Boye de Mente takes the reader into full detail with Women of the Orient chapters including:

  • The women of Japan...


A Flower Does Not Talk: Zen Essays

by Zenkei Shibayama, Abbot Tuttle Publishing (July 17, 2012)

These essays by a prominent Zen master are a classic introduction to Zen Buddhism, specifically written for Westerners.

The former abbot of Nanzenji Monastary in Kyoto, the Reverend Zenkei Shibayama, understood...


Streetwise Safety for Children

by Michael Depasquale Tuttle Publishing (December 08, 2015)

Streetwise Safety for Children teaches parents and kids the most effective ways to prevent a threat to a child and what to do if a threat does occur.

Today, more than ever it is essential for people to become...


Zen Masters of China: The First Step East

by Richard Bryan McDaniel & Albert Low Tuttle Publishing (September 10, 2012)

[Zen Masters of China presents more than 300 traditional Zen stories and koans, far more than any other collection. Retelling them in their proper place in Zen’s historical journey, it also tells a larger...


Yoga Basics

by C. Alexander Simpkins, Ph.D. & Annellen M. Simpkins, Ph.D. Tuttle Publishing (May 15, 2012)

Learn the basics of yoga with this easy to follow guide!

Are you ready to learn yoga, but don't know where to begin? Are you intimidated by the unfamiliar terms or the challenging postures? With Yoga Basics you'll...


Classical T'AI CHI SWORD

by Petra Kobayashi & Toyo Kobayashi Tuttle Publishing (April 15, 2003)

In T'ai Chi Ch'uan, exercising with a sword has developed into an important art. In accordance with the principles of T'ai Chi Ch'uan, the sword practice is an exercise for good health and meditation in motion...


The Heart of God: Prayers of Rabindranath Tagore

by Rabindranath Tagore & Herbert F. Vetter Tuttle Publishing (December 10, 2011)

Awarded the Noble Prize for Literature in 1913, Rabindranath Tagore (1861— 1941) is considered the most important poet of modern-day India. He was also a distinguished author, educator, social reformer, and...


Introducing Buddhism

by Kodo Matsunami Tuttle Publishing (October 09, 2012)

Introducing Buddhism is a classic, authoritative collection of essays on Buddhism

It expresses the author's desire to write a comprehensive book on Buddhism from within—a book that will lead the reader to an...


Chinese Herbs

by John D. Keys Tuttle Publishing (December 15, 1989)

Chinese Herbs is an illustrated encyclopedia of over 250 herbs for medical problems ranging from anemia to TB.

Chinese traditional medicine (TCM) has been gaining popularity as a respectable field in of herbal...


Zen Light: Unconventional Commentaries on the Denkoroku

by Stefano Mui Barragato Tuttle Publishing (December 06, 2011)

The Denkoroku, or "Record of Transmitting the Light," contains the enlightenment stories of the earliest Zen ancestors. In Zen Ught, the author comments on this Buddhist classic, which he studied as part of...


A Woman's Book of Yoga: A Journal for Health and Self-Discovery

by Louise Taylor Tuttle Publishing (September 15, 1993)

This complete step-by-step instruction manual provides an introduction to yoga for all women.

More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better,...


Zen Art for Meditation

by Stewart W. Holmes & Chimyo Horioka Tuttle Publishing (November 03, 2015)

This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative participation in the visions of painters and poets,...


Simple Ways to Wellness: A Workbook for Self-Healing

by Louise Taylor Tuttle Publishing (October 23, 2012)

This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from...


Beyond the Tiger Mom: East-West Parenting for the Global Age

by Maya Thiagarajan Tuttle Publishing (February 23, 2016)

Dispel the hype and myths about Asian parenting and uncover the practical with this effective parenting guide.

How do Asian parents prime their children for success from a young? Why do Asian kids do so well...


T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

by Cheng Man-Ch'ing & Robert W. Smith Tuttle Publishing (December 20, 2011)

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.

T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute...


Moment by Moment: The Art and Practice of Mindfulness

by Jerry Braza & Thich Nhat Nishino Tuttle Publishing (December 20, 2011)

"This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." —Thich Nhat Hanh, from the forward

"Moment by Moment...


Beginning Qigong: Chinese Secrets for Health and Longevity

by Stephen Comee Tuttle Publishing (December 10, 2011)

Learn traditional Chinese Qigong with this illustrated guide.

The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system...


Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge

by Teri Tom, Ms, Rd Tuttle Publishing (March 13, 2012)

Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!

In the martial arts and combat sports, it's important—and sometimes...


Paleo Italian Cooking: Authentic Italian Gluten-Free Family Recipes

by Cindy Barbieri, Robb Wolf & Nicole Alekson Tuttle Publishing (October 06, 2015)

From her home to yours—Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet—without even knowing it!

Cookbook author and food blogger Cindy...


Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness

by Grandmaster Tae Sun Kang, Andrew Federici & Michael Imperioli Tuttle Publishing (August 11, 2015)

"There's something to martial arts and especially the way Grandmaster Kang teaches it that addresses not just the body and fitness, but addresses the mind and addresses your approach to life." —from the foreword...


Warrior Wisdom: (Analysis of Sun Tzu's the Art of War, Shokatsu Komei's the Tactics, and More)

by Kazumi Tabata Tuttle Publishing (April 02, 2013)

Martial arts legend Grandmaster Kazumi Tabata presents a brilliant analysis for modern readers of the most famous work of martial strategy, The Art of War of Sun Tzu.

Warrior Wisdom also includes an analysis...


The Book of Indian Beauty

by Mulk Raj Anand & Krishna Nehru Hutheesing Tuttle Publishing (March 12, 2013)

Learn the sensual secretes of Eastern beauty practices with this informative and readable guide.

The beauty rituals of the East have long been legendary—the use of oils and unguents, lotions of rose leaves...


Zen Koan as a Means of Attaining Enlightenment

by Dai Z. Suzuki Tuttle Publishing (August 15, 1994)

Zen Koan as a Means of Attaining Enlightenment Presents the history and application of the koan exercise—the means for realizing enlightenment—with depth and clarity.

The koan system has effected a special...


Zen Beyond All Words

by Wolfgang Kopp & Barbara Tuttle Publishing (May 15, 1996)

Zen Beyond All Words contains a selection of talks given by Zen Master Wolfgang Kopp.

In the spirit of the ancient Chinese Zen Cha'an masters, Wolfgang Kopp teaches a direct and powerful Zen Buddhism. He conveys...


The Three Virtues of Effective Parenting: Lessons from Confucius on the Power of Benevolence, Wisdom, and Courage

by Shirley Yuen Tuttle Publishing (December 15, 2004)

This Asian parenting book applies the wisdom of the Chinese sage Confucius to the challenges of modern parenting.

Confucius believed that any change we wish to make in our lives must begin from within. Three...


Zen Meditation Plain and Simple

by Albert Low Tuttle Publishing (May 15, 2000)

Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the...


Sex and the Japanese: The Sensual Side of Japan

by Boye Lafayette De Mente Tuttle Publishing (June 14, 2011)

Sex and the Japanese provides a broad look at the changing concepts of sexuality in Japanese culture.

From the days of concubines and geishas to the present, sex and sexuality in Japan have been more openly discussed...