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Jog on Journal: A Practical Guide to Getting Up and Running

by Bella Mackie William Collins (November 14, 2019)

The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.

Bella Mackie isn’t your average coach – she’s much swearier,...


Unwind Your Mind

by Emma WhispersRed HarperOne (November 12, 2019)

The first book on Autonomous Sensory Meridian Response—ASMR—the wildly popular wellness trend for triggering relaxation and calming anxiety from a leading innovator and YouTube ASMRtist.

Proven to ease stress...


IT'S ALL IN YOUR HEAD

by Russ Harper Design (November 12, 2019)

An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way.

Twenty-six-year-old rapper, songwriter, and producer...