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Quitting Smoking

by Christopher Petrel Christopher Petrel (November 24, 2018)

Are you ready to commit to quitting smoking? That's half the battle. Now that you're taking this big step, we have lots of help available.Quitting smoking is not easy, but it's worth it! Quitting offers practical...


Sophrology for Beginners

by 50Minutes 50Minutes.com (November 25, 2018)

Change is only 50 minutes away! Find out everything you need to know about sophrology with this straightforward guide.

Sophrology is a powerful tool for promoting physical and mental health, and can be used for...


The Heart Three Times Blessed

by Didier Grandgeorges Sudarènes Editions (March 27, 2018)

The author gives a wide and generous insight of this medical practice

Didier Grandgeorge gives us in this essay a sum of reflections based on the words of Christ and other Masters of wisdom that connects to the...


The Secrets of Better Sleep

by 50Minutes 50Minutes.com (February 06, 2018)

Change is only 50 minutes away! Find out everything you need to know about improving your sleeping habits with this straightforward guide.

Most of us will spend around a third of our lives asleep, and getting...


Essential Oils

by 50Minutes 50Minutes.com (January 03, 2018)

Change is only 50 minutes away! Find out everything you need to know about essential oils with this straightforward guide.

Humans have used aromatherapy to improve their health, purify their living environments...


Stop Stress

by Dr Marcel Verheyen Dr Marcel Verheyen (February 22, 2016)

Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people who struggle with them

No wonder stress and the likes are seen as the most significant threats...