Mihails Konoplovs / Cooking / Health & Healing

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Paleo Smoothies: Paleo Smoothie Recipes For Weight Loss

by Valerie Alston Mihails Konoplovs (June 02, 2014)

The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore...


Grain Free Cookbook: Grain Free Recipes For Better Health

by Valerie Alston Mihails Konoplovs (June 03, 2014)

Proponents of a grain free diet say that eating grain free meals could be one of the best ways to avoid a lot of gastrointestinal and medical conditions. The reason for this is that most grains contain gluten...


Shred Diet Recipes: Burn Fat and Lose Weight Easily

by Alston Valerie Mihails Konoplovs (June 02, 2014)

The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the digestive system, efficient meal spacing so that your body will be able to digest the foods you eat faster...


Dash Diet Cookbook: Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure

by Valerie Alston Mihails Konoplovs (May 17, 2014)

DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension"....


Alkaline Diet Recipe Book: Alkaline Diet Recipes for Weight Loss, Health and Wellness

by Valerie Alston Mihails Konoplovs (May 17, 2014)

The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese...


Cooking Light: Low Calorie Cooking the Paleo and Grain Free Way

by Rhonda Price Mihails Konoplovs (April 14, 2013)

Cooking Light Low Calorie Cooking the Paleo and Grain Free Way The Cooking Light book is the Official Cooking Light Cookbook with Cooking Light Recipes. Have you ever wondered what it truly meant when people...


Dairy Free Diet: The Dairy Free Cookbook Reference for Dairy Free Recipes

by Carla Sanborn Mihails Konoplovs (January 01, 2013)

Dairy Free Diet: The Dairy Free Cookbook Reference for Dairy Free Recipes Finally, here is a book that has all dairy free recipes for those who are on the dairy free diet for health reasons or by choice. The...


Juicing Recipes For Weight Loss: Lose Weight Naturally

by Valerie Alston Mihails Konoplovs (September 29, 2013)

Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming...


Juicing Recipes For Vitality and Health

by Valerie Alston Mihails Konoplovs (September 29, 2013)

What you eat and drink can make or break your health and vitality that's why it is important to ensure that you are eating and drinking healthily. With this, juicing is one process that can help you ensure you...


Green Smoothie Recipes For Weight Loss

by Valerie Alston Mihails Konoplovs (September 29, 2013)

Smoothies are blended drinks usually from fresh fruits and they are called smoothies because once the fresh fruits are blended, they usually have this smooth and thick texture and appearance unlike typical fruit...


Clean Eating Recipes: Clean Eating Diet Cookbook

by Valerie Alston Mihails Konoplovs (September 29, 2013)

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals. Although this is often called a diet, it is more of a lifestyle...


Smoothie Recipes For Weight Loss

by Valerie Alston Mihails Konoplovs (September 17, 2013)

Smoothies are blended drinks usually containing a combination of ingredients ranging from fruits, vegetables, nuts, dairy products, etc. These drinks are most often sweet to the taste but could also be bland...


Eat to Live Diet Cookbook: Healthy Recipes Collection For Weight Loss, Fat Loss, Flat Belly, Lower Blood Pressure and Higher Energy Levels

by Brittany Samons Mihails Konoplovs (July 29, 2015)

The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as long as you consume foods that are...


17 Day Diet Cookbook: Delicious Healthy Weight Loss, Fat Loss and Flat Belly Recipes

by Brittany Samons Mihails Konoplovs (July 13, 2015)

The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your...


Ketogenic Diet Cookbook: 24 Low Carb Ketogenic Diet Recipes For Ultimate Weight Loss, Metabolism Boosting and Healthy Living

by Brittany Samons Mihails Konoplovs (December 16, 2014)

Low carb food is what usually prepared and eaten when starting and maintaining a ketogenic diet. These low carb recipes are proven to be healthy and easy. While trying these recipes at home, you may also modify...


Autoimmune Cookbook: Delicious Autoimmune Protocol Paleo Diet Recipes For Naturally Healing Autoimmune Disease and Disorders

by Valerie Alston Mihails Konoplovs (December 15, 2014)

The Autoimmune Paleo Diet has grown into popularity over the past several years and it certainly cultivated a lot of members or followers of this kind of diet. The idea of this type of diet is to only consume...