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Meditation Is Not What You Think

by Jon Kabat-Zinn Hachette Books (May 01, 2018)

Welcome to a master class in mindfulness.

Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation...


The Lucky Years

The Laws of Medicine

by Siddhartha Mukherjee & Santino Fontana Simon & Schuster Audio / Ted (October 13, 2015)

Essential, required reading for doctors and patients alike: A Pulitzer Prize-winning author and one of the world's premiere cancer researchers reveals an urgent philosophy on the little-known principles that...


The Autoimmune Solution

by Amy Myers & Tanya Eby HarperAudio (January 27, 2015)

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while...


A Short Guide to a Long Life

by David B. Agus Simon & Schuster Audio (January 07, 2014)

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.

In his international...


The End of Illness

Man to Man: Surviving Prostate Cancer

by Michael Korda Simon & Schuster Audio (June 01, 1996)

In the autumn of 1994, Michael Korda was diagnosed as having prostate cancer. For several years, he had been examined, tested, and medicated, always with the assurance that everything was all right - until it...