Atria Books / Health & fitness

New Releases



English (383)

French (0)

German (0)

Spanish (19)

Italian (0)


Release Date


Last 7 days (0)

Last 30 days (0)

Current year (0)


Catalog Date


Last 7 days (0)

Last 30 days (0)

Current year (0)



Delete Atria Books



Atria Books (383)



Delete Health & fitness


In category

Self-help (111)

Daily Living (110)

Diets (80)

Health (66)

Anxieties and stress (60)

Well being (29)

Beauty & Grooming (17)



Adult (383)




PDF (0)

EPUB (383)



Total Loans

All (383)

20 - 40 (383)

40 - 100 (0)

Over 100 (0)

More options

Results : 1 - 50 of 383 Sorted by : 

The Rabbit Effect

by Kelli Harding Atria Books (August 27, 2019)

Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection.

For all of its rigor and science,...

The Four Sacred Secrets

by Preethaji & Krishnaji Atria Books (August 06, 2019)


In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness with this eye-opening...

I'm Staying at Richard's

by Bernadette Agius Atria Books (July 09, 2019)

This inspiring, heartfelt, and powerful memoir by a mother of a child with Down syndrome explores the incredible blessings and challenges of raising a child with disabilities.

When Bernadette Agius—an ambitious...

It's Great to Suck at Something

by Karen Rinaldi Atria Books (May 07, 2019)

Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal.

What if the secret to resilience and joy is the one thing...

Subconscious Power

by Kimberly Friedmutter Atria Books (April 09, 2019)

Activate the raw power of your subconscious to create the life you've always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists.

Unsatisfying careers. Volatile, unhealthy...

The Mojito Diet

by Juan Rivera Atria Books (December 18, 2018)

Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that...


by Suzy Amis Cameron & Dean Ornish Atria Books (October 16, 2018)

Change the World by Changing One Meal a Day

Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents a clear-eyed and accessible guide for you to improve your health and shrink your...

What Would Alice Do?

by Lewis Carroll & Lauren Laverne Atria Books (October 16, 2018)

A perfect gift for book lovers and fans of Lewis Carroll’s classics Alice’s Adventures in Wonderland and Through the Looking-Glass, this beautiful handbook of timeless advice is filled with the original...

If You Ask Me

by Eleanor Roosevelt & Mary Jo Binker Atria Books (October 09, 2018)

Experience the timeless wit and wisdom of Eleanor Roosevelt in this annotated collection of candid advice columns that she wrote for more than twenty years.

In 1941, Eleanor Roosevelt embarked on a new career...

More Together Than Alone

by Mark Nepo Atria Books (July 17, 2018)

Mark Nepo—the #1 New York Times bestselling author and popular spiritual teacher—“has given us not only a much-needed message of hope and inspiration, but a practical guide on how to build a better tomorrow,...

The Courage to Be Disliked

by Ichiro Kishimi & Fumitake Koga Atria Books (May 08, 2018)

“Marie Kondo, but for your brain.” —HelloGiggles

“Compelling from front to back. Highly recommend.” —Marc Andreessen

Reading this book could change your life.

The Courage to Be Disliked, already an...

The Clever Gut Diet Cookbook

by Joy Skipper, Clare Bailey & Michael Mosley Atria Books (May 01, 2018)

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine

“Follow this advice for better gut health." —Dr Valter Longo,...

Heart Talk

by Cleo Wade Atria Books (March 06, 2018)

A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry,...

The Little Book of Big Weight Loss

by Bernadette Fisers Atria Books (December 26, 2017)

Food Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss—based on a set of thirty-one food and lifestyle rules for everyone sick and tired of diet failure and confused...

Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

by Colette Heimowitz Atria Books (December 12, 2017)

Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.

For more than forty years, Atkins has used proven scientific research to help millions...

The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet

by Michael T. Murray Atria Books (October 03, 2017)

From “a pioneer in alternative health” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive...

The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

by Michael Mosley Atria Books (September 26, 2017)

From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the “second brain” of the body—and “the life-changing new plan that’ll...

The Happiness Diet

by Rachel Kelly Atria Books (September 26, 2017)

Improve your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling...

The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable

by Steve Kardian & A. Clara Pistek Atria Books (August 08, 2017)

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement,...

Think Skinny, Feel Fit

by Alejandro Chabán Atria Books (June 06, 2017)

Before you can lose pounds, you must shed weight.

Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then,...

No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

by Jack Kornfield Atria Books (May 16, 2017)

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be...

Radical Acceptance

by Andrea Miller Atria Books (May 02, 2017)

A Nautilus Better Books for A Better World Silver Medalist

If you’re at the end of your relationship rope, reach for Radical Acceptance.” —Elle

In this “warm, honest approach to prioritizing your partner...

Herbal Healing for Women

by Rosemary Gladstar Atria Books (April 18, 2017)

Simple, safe, and effective herbal remedies for women of all ages.

For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal...

4-Minute Fit

by Siphiwe Baleka & Jon Wertheim Atria Books (March 28, 2017)

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money to get in shape and lose those...

Good Grief

by Theresa Caputo Atria Books (March 14, 2017)

Theresa Caputo, the star of TLC’s Long Island Medium and New York Times bestselling author, provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the...

When You Least Expect It

by Jen Glantz Atria Books (February 07, 2017)

In the tradition of Sloane Crosley, Mindy Kaling, and Katie Heaney, a hilarious and insightful memoir about one New York City Millennial’s journey to find herself, her dream career, and true love, all while...

F*ck Love

by Michael Bennett, Md & Sarah Bennett Atria Books (January 31, 2017)

From the brilliant New York Times bestselling authors of the “refreshingly blunt” (Harper’s Bazaar) F*ck Feelings—this seriously irreverent roadmap reveals the essentials to look for when you're done...

Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

by Nora Gedgaudas & David Perlmutter Atria Books (January 24, 2017)

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight,...

The 8-Week Blood Sugar Diet Cookbook

by Sarah Schenker, Clare Bailey & Michael Mosley Atria Books (December 27, 2016)

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes.

The 8-Week...

Walking on Sunshine

by Rachel Kelly Atria Books (November 08, 2016)

An accessible and clear-eyed handbook that offers fundamental tips, tools, and sanity-saving ideas to guide you through the seasons and help you better manage the mood-altering pressures of everyday life—“Try...

Healthy, Happy Pregnancy Cookbook

by Stephanie Clarke & Willow Jarosh Atria Books (September 27, 2016)

Everybody tells pregnant women what they can’t eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome,...

Die Young with Me

by Rob Rufus Atria Books (September 20, 2016)

In the tradition of John Green’s The Fault in Our Stars and Me and Earl and the Dying Girl, this incredibly moving and harrowing true story of a teenager diagnosed with cancer is “a resounding affirmation...

Forks Over Knives Family

by Alona Pulde, Matthew Lederman, Brian Wendel & Marah Stets et al. Atria Books (September 06, 2016)

From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes...

The One Life We're Given

by Mark Nepo Atria Books (July 19, 2016)

“I would follow this man anywhere his words want to take us,” writes Elizabeth Gilbert, author of Eat, Pray, Love, in praise of Mark Nepo and The One Life We’re Given. “His voice helps us find pathways...


by Adam Markel Atria Books (April 19, 2016)

The successful CEO of the internationally renowned Peak Potentials—who has trained thousands of people to find new jobs, careers, and directions—shares his practical and inspirational program for reinventing...

Grief Is a Journey

by Kenneth J. Doka Atria Books (April 12, 2016)

In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate...

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

by Michael Mosley Atria Books (March 22, 2016)

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.

The 8-Week Blood Sugar Diet is a...


by Wendy Paris Atria Books (March 15, 2016)

Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author...

The Mommy Group

by Elizabeth Isadora Gold Atria Books (March 01, 2016)

“Elizabeth Isadora Gold writes vividly and humorously about the trials and trip-outs of new-motherhood.” —The New Yorker

“If you only read one parenting book this year, make it The Mommy Group...This...

The Creative Tarot

by Jessa Crispin Atria Books (February 16, 2016)

A hip, accessible, and practical guide for artists and creative people looking to tarot for guidance and inspiration in the tradition of The Secret Language of Birthdays and Steal Like an Artist.

What if the...

My Father, the Pornographer

by Chris Offutt Atria Books (February 09, 2016)


After inheriting 400 novels of pornography written by his father in the 1970s and ‘80s, critically acclaimed author Chris Offutt sets out to make sense of a complicated...


by Roxy Dillon Atria Books (February 09, 2016)

A groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods to help you look and feel younger.

In Bio-Young, renowned anti-aging expert and nutritionist...

The Episodic Career

by Farai Chideya Atria Books (January 26, 2016)

“Journalist and policy analyst Chideya tackles how to survive in a time of broadening inequality and dwindling job market prospects…The Episodic Career is part policy summary, part journalistic narration,...

No Grain, No Pain

by Peter Osborne Atria Books (January 26, 2016)

“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking,...

The Dirt Cure

by Maya Shetreat-Klein Atria Books (January 26, 2016)

In this “carefully researched, compellingly written game-changer for children’s health” (Mark Hyman, MD), Maya Shetreat-Klein, MD, reveals the shocking contents of children’s food, how it’s seriously...

The 30-Day Sobriety Solution

by Jack Canfield & Dave Andrews Atria Books (January 19, 2016)

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively...

God on a Harley

by Joan Brady Atria Books (September 29, 2015)

At thirty-seven, Christine Moore had a world-class case of burnout: frustrating career, a few dead-end romances, and a less-than-perfect figure. Little did she know her life was about to change completely.......

The FastLife

by Michael Mosley, Mimi Spencer & Peta Bee Atria Books (September 22, 2015)

Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health...

Staying Sharp

by Henry Emmons, Md & David Alter, PhD Atria Books (September 15, 2015)

The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant...

Move Your Stuff, Change Your Life

by Karen Rauch Carter Atria Books (September 08, 2015)

An essential and accessible guide to increasing happiness, improving your financial well-being, and bettering your health through the timeless Chinese art of feng shui.

Promising health, wealth, and happiness,...