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Get in the Game

by Kevin Atlas Worthy Books (February 25, 2020)

Be inspired by the story of Kevin Atlas (formerly Laue), whose faith and perseverance helped him become an NCAA Division I basketball player, despite being born with only one arm.

Even before entering the world,...


The Power Of Suffering

by David Roland & Lewis Fitz-Gerald Simon & Schuster Australia (February 24, 2020)

The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most...


Ultimate You

The Joyful Vegan

The Lost Secret

A Knight without a Castle

Friending

Uncommon Voyage

Hold Me Tight

Confident Parents, Confident Kids

Your Body in Balance

by Neal D. Barnard & Timothy Andrés Pabon Grand Central Publishing (February 04, 2020)

The shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes...


The Pleasure Gap

by Katherine Rowland & Suzie Althens Seal Press (February 04, 2020)

American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual...


The More or Less Definitive Guide to Self-Care

Me and White Supremacy

The Values Compass

Finding Your Voice

by Mannette Morgan Made for Success (January 21, 2020)

Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement...


Soulbbatical

Brain Wash

by David Perlmutter, Austin Perlmutter, Peter Ganim & Kristin Loberg Little, Brown Spark (January 14, 2020)

Dr. David Perlmutter, #1 New York Times bestselling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical...


Wild Words

by Nicole Gulotta Blackstone Publishing (January 14, 2020)

A guide for the next generation of writers--self-care rituals, creativity-generating rhythms, and personalized strategies for embracing your craft no matter what life throws at you

Part memoir and part spirit...


The Inflammation Spectrum

by Will Cole & Eve Adamson Blackstone Publishing (January 14, 2020)

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole's game-changing new book The...


The Portal

by Tom Cronin, Jacqui Fifer, Timothy Andrés Pabon & Erin Bennett Blackstone Publishing (January 14, 2020)

Calm your mind. Unlock your power. Save the planet.

Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another...


Comeback Careers

by Mika Brzezinski & Ginny Brzezinski Hachette Books (January 14, 2020)

STRONG, WISER, BETTER An Essential Guide for Reentering, Reinventing, or Rebooting Your Career at Any Age So many women hit midlife and realize: it's time for a career change. Maybe you're yearning to try something...


100 Days to a Younger Brain

by Sabina Brennan Da Capo Lifelong Books (January 14, 2020)

An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia

Living a brain-healthy life is not just to...


Between Heaven and Hell

by David Talbot Chronicle Prism (January 14, 2020)

Acclaimed writer, bestselling author, and founder of Salon magazine, David Talbot has brought us masterful and explosive headline-breaking stories for over 25 years with books like the New York Times bestsellers...


Freeing Your Child from Negative Thinking

by Tamar Chansky & Maggi-Meg Reed Da Capo Lifelong Books (January 14, 2020)

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or...


The New Rules of Divorce

Everyday Initiations

by Anne Van de Water Waterside Productions, Inc. (January 07, 2020)

Welcome.

This is an initiation, and an initiation is a rite of passage. It is a journey of crossing the threshold from an old way of being into a new way of being. Initiations, like rites of passage, mark a major...


Murder, Motherhood, and Miraculous Grace

by Debra Moerke, Marguerite Gavin, Cindy Lambert & Carol Kent Blackstone Publishing (January 07, 2020)

A child disappears. A foster mother faces an impossible choice. A baby's future hangs in the balance.

When Deb Moerke and her husband decided to become foster parents, they never imagined how their lives would...


The Courage to Trust

by Cynthia L. Wall, Suzie Althens & Sue Patton Thoele Blackstone Publishing (January 07, 2020)

You're probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead...


The Thank-You Project

by Nancy Davis Kho Running Press Adult (January 07, 2020)

Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.

Who helped you become the person you are today? As Nancy Davis Kho approached...


The Story Factor

by Annette Simmons Basic Books (January 07, 2020)

Fully revised, updated, and expanded, this modern classic will teach you to use the art of storytelling to persuade, motivate, and inspire in life and business

Anyone seeking to influence others must first know...


Average is the New Awesome

by Samantha Matt Seal Press (January 07, 2020)

A celebration of ordinary awesomeness, for all of us who were told "You can do anything!" and then found out we actually can't

Crappy homes, lame love lives, getting passed over for a great job (again)--not what...


Kaizen

by Sarah Harvey The Experiment (January 07, 2020)

Reach your goals with Kaizen—the Japanese art of gentle self-improvement

From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform...


F*ck No!

by Sarah Knight Little, Brown (December 31, 2019)


Everything Isn't Terrible

by Kathleen Smith & Christine Lakin Hachette Books (December 31, 2019)

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing...


The Collagen Diet

by Josh Axe & Éric Martin Little, Brown Spark (December 31, 2019)

Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.Today, interest...


Surviving Cancerland

Stop Missing Your Life

by Cory Muscara Da Capo Lifelong Books (December 31, 2019)

Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer. How can we find real happiness amid the chaos, so we don't reach the end of our life and feel like...


The Courage to Be Happy

by Ichiro Kishimi, Fumitake Koga, Graeme Malcolm & Noah Galvin et al. Simon & Schuster Audio (December 24, 2019)

In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.

What if one simple choice could...


Apple, Tree

The Align Method

by Aaron Alexander & Kelly Starrett Grand Central Publishing (December 24, 2019)

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching...


Everyday Yoga Classes for Beginners

by Yoga 2 Hear & Sue Fuller Yoga2Hear (December 24, 2019)

Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress.

Beginners Daily Yoga consists of five gentle fifteen-minute yoga sessions...


Yoga for Surfers

by Yoga 2 Hear & Sue Fuller Yoga2Hear (December 24, 2019)

Yoga for Surfers includes the following three audiobooks: Yoga for the Surf, Vol. 1; Yoga for the Surf, Vol. 2; and Yoga for Vitality.

Yoga for the Surf, Vol. 1 is a sixty-minute instructional yoga class devised...


Yoga for the Slopes

by Yoga 2 Hear & Sue Fuller Yoga2Hear (December 24, 2019)

Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance.

Yoga for the Snowsports, Vol. 1, is a sixty-minute instructional yoga...


8 Keys to End Emotional Eating

by Howard S. Farkas, David de Vries & Babette Rothschild Blackstone Publishing (December 24, 2019)

Bring an end to emotional eating by getting to the root of the problem.

Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can...


New Self, New World

by Philip Shepherd, Andrew Harvey, Tim Gerard Reynolds & Jayme Mattler Blackstone Publishing (December 24, 2019)

New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality." This reality encourages us to...


Everyday Yoga Classes for Improvers

by Yoga 2 Hear & Sue Fuller Yoga2Hear (December 24, 2019)

Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and who wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga....


Hanger Management

by Susan Albers & Dara Rosenberg Little, Brown Spark (December 24, 2019)

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.

It happens to all of us. One minute you're happily going about your...


Anti-Diet

by Christy Harrison Little, Brown Spark (December 24, 2019)

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast.

68 percent of Americans...


Younger Next Year

by Chris Crowley, Henry S. Lodge & Allan J. Hamilton Workman Publishing Company (December 24, 2019)

Congratulations, you are about to get younger!

 

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put...