Health & fitness

New Releases

Language

All

English (192)

French (0)

German (0)

Spanish (7)

Italian (0)

 

Release Date

All

Last 7 days (1)

Last 30 days (12)

Current year (192)

 

Catalog Date

All

Last 7 days (0)

Last 30 days (4)

Current year (192)

 

Category

Delete Health & fitness

 

In category

Self-help (88)

Anxieties and stress (61)

Daily Living (49)

Health (24)

Diets (22)

Well being (5)

 

Audience

Adult (192)

 

Publisher

HarperAudio (56)

Blackstone Publishing (32)

Simon & Schuster Audio (28)

Made for Success (9)

Grand Central Publishing (9)

Hachette Go (6)

Harlequin Audio (5)

 

Format

All

PDF (3)

EPUB (339)

AUDIOBOOK (192)

 

Total Loans

All (136)

20 - 40 (22)

40 - 100 (0)

Over 100 (114)

More options

Results : 1 - 50 of 192 Sorted by : 

Battle of Brothers

by Robert Lacey & Tim Frances HarperAudio (October 20, 2020)

From bestselling author and historical consultant to the award-winning Netflix series The Crown, an unparalleled insider account of tumult, secrecy and schism in the Royal family.

The world has watched Prince...


It's HOW You Say It!

Good Mourning

by Theresa Caputo HarperAudio (October 06, 2020)


Spells for the Modern Mystic

by Kelley Knight, Brandon Knight & Lori Prince HarperAudio (September 29, 2020)

From one of the fastest growing spiritual brands comes a beautiful spell-casting kit for modern mystics of all levels, an appealing guidebook with twenty-five rituals and spells.

Looking to boost your self-empowerment...


A Miracle Under the Christmas Tree

by Jennifer Basye Sander & Marni Penning Harlequin Audio (September 29, 2020)

There's something truly magical about Christmas. Filled with remarkable true stories of the kindness of strangers and the blessings of answered prayers, this collection with its small miracles truly captures...


A Kiss Under the Mistletoe

by Jennifer Basye Sander & Marni Penning Harlequin Audio (September 29, 2020)

Christmas has a way of reminding us of what really mattersand what could be more important than our loved ones? From husbands and wives to boyfriends and girlfriends to long-lost loves, the real-life romances...


The Little Book of Christmas Joy

Didn't See That Coming

by Rachel Hollis HarperAudio (September 29, 2020)

The New York Times Bestseller

Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side. 

With her signature humor, heartfelt honesty,...


Don't Be a Victim

by Nancy Grace & John Hassan Grand Central Publishing (September 22, 2020)

From street assaults and home predators to computer hackers, protect yourself and your loved ones from crime with this essential guide from legal expert, television journalist, and New York Times bestselling...


Love Strong

by Denna Babul Blackstone Publishing (September 22, 2020)

Relationship coach Denna Babul is here to tell women the real truth: you have to change your narrative to change your life.

The search for love is a booming business in the United States. There is speed dating,...


Uplifting Stories

The Good Fight

by Jana Kramer & Michael Caussin HarperAudio (September 22, 2020)

Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage--what it means to love, to fight, and to sincerely forgive--with spiritual...


The Anxiety Getaway

by Craig April & Marguerite Gavin Blackstone Publishing (September 15, 2020)

Overcome anxiety by facing fear

Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of...


The Little Book of Life Skills

by Erin Zammett Ruddy Grand Central Publishing (September 15, 2020)

The Little Book of Life Skills uses leading experts from every field to solve the trickiest problems we encounter every day. We all have areas of our lives that make us feel disorganized, unprepared, or stressed...


TOPGUN'S TOP 10

by Guy M. Snodgrass Center Street (September 15, 2020)

Learn how to be a leader in your own life and career from one of the Navy's elite TOPGUN instructors.

During a twenty-year career in uniform, Guy Snodgrass became one of the most skilled fighter pilots in the...


Adventures in Opting Out

by Cait Flanders Little, Brown (September 15, 2020)

A guide to opting out of expectations and living a more intentional life from the national bestselling author of The Year of Less.Nights out drinking. Living with debt. Working in the corporate world. Television...


On Your Case

by Lisa Green HarperAudio (September 15, 2020)

On Your Case gives women the tools they need to prepare anything the law might throw at them. From dating, marriage and kids to retirement and aging parents, this is the book every woman should have when trouble...


Good Company

by Arthur M. Blank & Danny Campbell HarperAudio (September 15, 2020)

Featuring an introduction by President Jimmy Carter

The Home Depot cofounder and owner of the NFL's Atlanta Falcons and MLS's Atlanta United shares a vision and a roadmap for values-based business.

Arthur M. Blank...


The Goals Program

by Zig Ziglar & Scott Hogle Made for Success (September 08, 2020)

From the bestselling author of Born to Win and See You at the Top, Zig Ziglar shares his wisdom on successfully setting goals.

Are you ready to achieve your goals and turn your dreams into reality?

Zig taught...


Breaking Bad Habits

by Scientific American & Coleen Marlo Blackstone Publishing (September 08, 2020)

Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8 percent of resolution-makers...


Better, Not Perfect

by Max H. Bazerman & Rich Miller HarperAudio (September 08, 2020)

Negotiation and decision-making expert Max Bazerman explores how we can make more ethical choices by aspiring to be better, not perfect.

Every day, you make hundreds of decisions. They're largely personal, but...


Supermaker

by Jaime Schmidt Chronicle Prism (September 08, 2020)

Supermaker is a guide to business and career development by Jaime Schmidt: acclaimed entrepreneur, founder of Schmidt's Naturals, and icon of the Maker Movement.

In Supermaker, she shares how you too can start...


Get Sh*t Done

by Bob Proctor, Zig Ziglar, Marcia Wieder & Chris Widener et al. Made for Success (September 01, 2020)

What would you do if you knew you would succeed, and nothing could hold you back?

Would you pursue a dream that feels unattainable? Would you finally sign up for that master's program? Would you make a to-do...


Rock Solid Confidence

by Dawn Jones, Marshall Goldsmith, Jim Canterucci & Zig Ziglar et al. Made for Success (September 01, 2020)

Do you ever struggle with feelings of insecurity or doubt?

That's a trick question--we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you'll learn...


My Life in Plants

by Katie Vaz & Taylor Meskimen Andrews McMeel Publishing (September 01, 2020)

From stumpy potted houseplants to intricate and delicate flower arrangements, My Life in Plants is a heartfelt, honest memoir that intertwines the complex nature of houseplants with a journey of self-discovery....


Expand the Power of Your Subconscious Mind

by C. James Jensen, Jim Murphy & Edward Bauer Simon & Schuster Audio (September 01, 2020)

Harness the wisdom of your subconscious with this modern interpretation of the timeless teachings featured in Dr. Joseph Murphy’s definitive classic The Power of Your Subconscious Mind--now with expanded commentary...


Wellness By Design

by Jamie Gold & Vivienne Leheny Simon & Schuster Audio (September 01, 2020)

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.

Like a lot of folks these days, you’re committed...


Ask Me What's for Dinner One More Time

by Meredith Masony Simon & Schuster Audio (September 01, 2020)

From the founder of That’s Inappropriate--one of the most popular parenting blogs on the web--comes a hilarious, genuine, and relatable essay collection on the ups and downs of motherhood.

Meredith Masony...


Do It Afraid

by Joyce Meyer FaithWords (September 01, 2020)

Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer.

Fear is the devil's favorite tool in the...


The Power of Your Story

by Kendal Netmaker Made for Success (August 25, 2020)

This program is ideal for brands, organizations and sales professionals. This empowering message is ideal for any sales-focused group as it is sure to Ignite Your Audience while providing "real world" strategies...


Shift Your Mindset

by Kendal Netmaker Made for Success (August 25, 2020)

From an early age, your mind has been constantly programmed by messages of constraints, struggle and failure. These programmed messages hold you back from achieving the level of Success and Prosperity You Desire...


Girls on the Edge

by Léonard Sax Basic Books (August 25, 2020)

A parenting expert reveals the four biggest threats to girls' psychological growth and explains how parents can help their daughters develop a healthy sense of self.

In Girls on the Edge, psychologist and physician...


Above the Clouds

by Kilian Jornet & Steven Brand HarperAudio (August 25, 2020)

"Kilian Jornet is the most dominating endurance athlete of his generation."--NEW YORK TIMES

"Inspiring and humbling"-- ALEX HONNOLD

The most accomplished mountain runner of all time contemplates his record-breaking...


You Belong

by Sebene Selassie HarperAudio (August 25, 2020)

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"--Publishers Weekly

"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."--Tricycle 

From much-admired meditation expert Sebene Selassie, You Belong is a call to...


The Rebel's Apothecary

by Jenny Sansouci, Carlotta Brentan & Frank Lipman Blackstone Publishing (August 18, 2020)

Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing.

When health coach and wellness blogger Jenny Sansouci...


The Science of Diet & Exercise

by Scientific American & Suzie Althens Blackstone Publishing (August 18, 2020)

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active...


Be All In

by Kristine Keane, Christie Pearce Rampone & Abby Wambach Grand Central Publishing (August 18, 2020)

Soccer star and Olympic medalist Christie Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn good sportsmanship into a lifelong...


Food Forensics

by Mike Adams & Roger Wayne Blackstone Publishing (August 11, 2020)

What's really in your food?

Award-winning investigative journalist and clean food activist Mike Adams, the "Health Ranger," is founder and editor of Natural News, one of the top health news websites in the world,...


The Art of Showing Up

by Rachel Wilkerson Miller & Robin Eller Blackstone Publishing (August 11, 2020)

When it comes to adult friendships, we're woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What's more, we're living in an uncharted social landscape...


The Mystery of Sleep

by Scientific American & Janet Metzger Blackstone Publishing (August 11, 2020)

The reason we need sleep has long mystified scientists, but it's crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple...


F*ck Happiness

by Ariel Gore & Liisa Ivary Blackstone Publishing (August 11, 2020)

Can a woman be smart, empowered, and happy?

Happiness has become a serious business. Where twentieth-century psychology focused on depression and illness, in the new millennium scientists have begun focusing...


The Secret to Money Masterclass

by Rhonda Byrne Simon & Schuster Audio (August 11, 2020)

Apply the knowledge of The Secret to your wealth and experience financial abundance with this guide to attracting more money effortlessly from bestselling author Rhonda Byrne.

Financial abundance is your birthright!...


The Secret to Health Masterclass

by Rhonda Byrne Simon & Schuster Audio (August 11, 2020)

Apply the knowledge of The Secret to your health and wellbeing with this guide to attracting the best health of your life from bestselling author Rhonda Byrne.

The Secret to Health Masterclass features a series...


Your Brain at Work, Revised and Updated

by David Rock & Roger Wayne HarperAudio (August 11, 2020)

A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday--revealing how a more nuanced understanding of the brain can allow...


This Is Your Brain On Food

by Uma Naidoo Little, Brown (August 04, 2020)

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause...


AARP Love And Meaning After 50

by Julia L. Mayer & Barry J. Jacobs Da Capo Lifelong Books (August 04, 2020)

How to sustain loving relationships and emotional wellness in our 50s, 60s, and beyond.

AARP Love and Meaning After 50 addresses the 10 most common challenges of sustaining loving relationships and emotional...


How to Win Friends and Influence People for Teen Girls

by Donna Dale Carnegie & Jennifer Jill Araya Simon & Schuster Audio (August 04, 2020)

Based on the bestselling, timeless classic, How to Win Friends and Influence People for Teen Girls is the essential guide for a new generation of teenage girls on their way to becoming empowered, savvy, and...


My Life as a Villainess

by Laura Lippman HarperAudio (August 04, 2020)

New York Times bestselling author Laura Lippman, a journalist for many years, collects here her recent essays exploring motherhood as an older mom, her life as a reader, her relationships with her parents,...


A Woman's Ayurvedic Herbal

by Caroline Robertson, Antonia Beattie & Erin Moon Blackstone Publishing (July 31, 2020)

Ancient herbal secrets for healing and wholeness

Designed specifically for women, this is an introduction to Ayurveda--one of the most ancient and holistic forms of medicine in human history. Developed in India...


Unf*ck Your Boundaries

by Faith G. Harper, Erin Bennett & A. J. Moseley Blackstone Publishing (July 28, 2020)

Stand up for yourself even if you're conflict avoidant.

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships....