Health & fitness

New Releases

Language

All

English (10079)

French (1453)

German (10)

Spanish (207)

Italian (0)

 

Release Date

All

Last 7 days (0)

Last 30 days (9)

Current year (563)

 

Catalog Date

All

Last 7 days (2)

Last 30 days (9)

Current year (3611)

 

Category

Delete Health & fitness

 

In category

Daily Living (3335)

Self-help (2633)

Anxieties and stress (1725)

Health (1637)

Diets (1395)

Well being (497)

Beauty & Grooming (159)

 

Publisher

Adams Media (476)

St. Martin's Press (358)

Touchstone (344)

HarperCollins e-books (309)

Hazelden Publishing (290)

Chicken Soup for the Soul (261)

Jessica Kingsley Publishers (252)

Atria Books (246)

HarperOne (241)

Inner Traditions/Bear & Company (224)

Grand Central Publishing (206)

Rowman & Littlefield Publishers (195)

Simon & Schuster (169)

Wiley (151)

Gallery Books (110)

Howard Books (90)

She Writes Press (82)

Scribner (79)

Free Press (77)

Wilderness Press (76)

William Morrow Paperbacks (68)

Little, Brown and Company (64)

Hachette Books (55)

Grand Central Life & Style (54)

Storey Publishing, LLC (52)

 

Total Loans

All (4840)

20 - 40 (4238)

40 - 100 (602)

Over 100 (0)

More options

Results : 1 - 50 of 10,079 Sorted by : 

The Everything Guide to Intermittent Fasting

by Lindsay Boyers Adams Media (December 04, 2018)

Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into your life and diet—with 100 recipes for nutrient dense foods and meals...


Healthy Habits for Your Heart

by Monique Tello Adams Media (December 04, 2018)

100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon.

Your heart is the center of your body—treat it...


Fit Men Cook

by Kevin Curry Touchstone (December 04, 2018)

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get...


Take the Leap

by Sara Bliss Touchstone (December 04, 2018)

Take the Leap is a road map for pursuing your true passion.

Sara Bliss (yes, that’s her real name) tracked down over 65 people who transformed their lives to learn how they did it so you can too.

Sell your...


The 5 AM Club

by Robin Sharma HarperCollins Publishers (December 04, 2018)

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity,...


Taking the Work Out of Networking

by Karen Wickre Touchstone (November 27, 2018)

The former Google executive, editorial director of Twitter and self-described introvert offers networking advice for anyone who has ever cancelled a coffee date due to social anxiety—about how to nurture a...


Aging for Beginners

by Ezra Bayda & Elizabeth Hamilton Wisdom Publications (November 20, 2018)

We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.

We’re all beginners when it comes to aging. And although the fact that we are in...


Spiritual Vixen's Guide To An Unapologetic Life

by Maureen Muldoon She Writes Press (November 20, 2018)

KEY SELLING POINTS: ? Maureen Muldoon is an internationally recognized teacher of A Course in Miracles, and has a strong following. ? The book is connected to an established brand and a virtual community of...


What Does Our Happiness Depend On?

by H. G. Adams & J.-F. Droz Lm Publishers (November 19, 2018)

This book deals with What does the happiness depend on; and How to develop the art of being really happy. Be happy is a common desire to all humanity. Happiness is a mode of existence of which we naturally wish...


Never Be Lied to Again

by Dr. David J. Lieberman, Ph.D. St. Martin's Press (November 13, 2018)

How many times have you been manipulated or taken advantage of by someone's lies? Are you tired of being deceived, tricked, and fooled? Finally, renowned behaviorist David J. Lieberman shows you how to stop...


Instant Analysis

by Dr. David J. Lieberman, Ph.D. St. Martin's Press (November 13, 2018)

Have you ever wondered...

Why am I so eaily discouraged?

Why do I procrasinate?

Why do I stare at myself in the mirror?

Why do I keep people waiting?

Why do I eat when I am not hungry?

Why do I secretly hope other...


An Atlas of Natural Beauty

by Victoire de Taillac & Ramdane Touhami Simon & Schuster (November 13, 2018)

The perfect gift book from Paris’s iconic apothecary L’Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide—with...


Thanks A Thousand

by A. J. Jacobs Simon & Schuster/ TED (November 13, 2018)

The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the...


Fetish Girl

by Bella LaVey She Writes Press (November 13, 2018)

KEY SELLING POINTS: • 90% of single parents are mothers; they must find ways to support themselves and their children. • The BDSM social networking site FetLife, has more than 5 million users. • OkCupid...


Families and Aging

by Patricia Drentea Rowman & Littlefield Publishers (November 06, 2018)

The experiences of both families and aging are changing in today’s society. Many of us are staying healthier and living longer. Because an unprecedented number of Americans will be over age 65 in the twenty-first...


A Forever Family

by Rob Scheer & Jon Sternfeld Gallery/Jeter Publishing (November 06, 2018)

In the tradition of The Promise of a Pencil and Kisses from Katie comes an inspirational memoir by the founder of Comfort Cases about his turbulent childhood in the foster care system and the countless obstacles...


My Pocket Positivity

by Courtney E. Ackerman Adams Media (November 06, 2018)

140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series.

It can be hard to maintain...


Chicken Soup for the Soul: The Best Advice I Ever Heard

by Amy Newmark Chicken Soup for the Soul (November 06, 2018)

People aren’t shy about giving advice. Whatever the advice - romantic, parental, financial, nutritional, occupational - you’ve heard it all.  But what’s the best advice you ever heard? The contributors...


Hope and Other Superpowers

by John Pavlovitz Simon & Schuster (November 06, 2018)

Overwhelmed by the news cycle and the state of affairs in our world? Pastor, blogger, and powerful voice in the Resistance, John Pavlovitz has the answer: this rousing and inspirational guide, drawing from lessons...


Bad Advice

by Dr. Venus Nicolino HarperOne (November 06, 2018)

Over motivational messages? Sick AF of inspirational quotes? Done with the shiny happy bad advice that gets you nowhere? Well, heads up: you’re about to get a shitload of Good Advice.

In Bad Advice, relationship...


The Gift of Caring

by M. Cottrell S. Houle, M. D. M. P. H. Eckstrom & Jennie Chin Hansen Lyons Press (November 01, 2018)

In a powerful blending of memoir and practical strategies from a medical doctor’s perspective, The Gift of Caring: Saving Our Parents – and ourselves - from the Perils of Modern Healthcare reveals the hidden...


Grandpa Magic

by Allan Zola Kronzek Workman Publishing Company (October 30, 2018)

From a professional magician and New York Times bestselling author, 116  tricks, stunts, and brainteasers that will engage the grandchildren and provide giggles, jaw-dropping awe, and wonderful memories. 

...


The Happiness Project, Tenth Anniversary Edition

by Gretchen Rubin Harper Paperbacks (October 30, 2018)

#1 New York Times Bestseller

Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an...


Chicken Soup for the Soul: Canadian Acts of Kindness

by Amy Newmark Chicken Soup for the Soul (October 30, 2018)

Small gestures can make a big difference in someone’s day, even someone’s life. This collection of 101 uplifting, true stories, written by Canadians and for Canadians, will help you see the beauty in the...


Good Company (Issue 2)

by Grace Bonney Artisan (October 23, 2018)

Inspired by her New York Times bestseller In the Company of Women, Grace Bonney’s Good Company is the innovative and supportive journal for women and nonbinary creatives at every stage of life, founded on...


Shook One

by Charlamagne Tha God Touchstone (October 23, 2018)

Charlamagne Tha God, New York Times bestselling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive...


When's Happy Hour?

by Betches Gallery Books (October 23, 2018)

The New York Times bestselling authors of I Had a Nice Time and Other Lies and Nice Is Just a Place in France and founders of Betches.com are back with a guide on how to thrive professionally, get ahead in the...


DIY Kombucha

by Andrea Potter New Society Publishers (October 23, 2018)

Our communities are facing the fallout from the demise of vital industry, bankrupt economies, bad policy or policing, and political mismanagement. People are looking for answers, and the "same old" simply won't...


The Movie Book of Answers

by Carol Bolt Hachette Books (October 23, 2018)

Still looking for a way to know what tomorrow will bring? Here's where you'll find the answers that only Hollywood could provide. A party favorite, this fun, weirdly wise little book is for you. The Movie Book...


The Literary Book of Answers

by Carol Bolt Hachette Books (October 23, 2018)

An updated, repackaged edition of the beloved divination tool - ask a yes or no question, open the book, find your answer - that's now sold more than a million copies worldwide.

Should you ask your boss for a...


The Book of Answers

by Carol Bolt Hachette Books (October 23, 2018)

Should you ask your boss for a raise? Call that cute guy you met at a party? Sell your Yahoo! stock? Tell your best friend her boyfriend's cheating on her?

Wouldn't it be nice to have a handy method of handling...


Patchwork

by Mary Jo Doig She Writes Press (October 23, 2018)

A wife and mother of a grown son and two teen daughters, a woman enjoying her career and life, Mary Jo Doig wants nothing more from life than to live out her days embraced by the deep roots of family, friends,...


How to Not Always Be Working

by Marlee Grace Morrow Gift (October 23, 2018)

This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling...


Born to Dance

by Jordan Matter Workman Publishing Company (October 16, 2018)

A New York Times bestseller!

“In Jordan Matter’s photos, dancers make all the world their stage.” —New York Times

 

From Jordan Matter, YouTube star and New York Times–bestselling author of Dancers...


OMD

by Suzy Amis Cameron & Dean Ornish Atria Books (October 16, 2018)

Change the World by Changing One Meal a Day

Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents a clear-eyed and accessible guide for you to improve your health and shrink your...


One Heart at a Time

by Delilah RosettaBooks (October 16, 2018)

“You’re listening to Delilah.”

Delilah, the most listened-to woman on American radio, has distinguished herself as the “Queen of Sappy Love Songs” and America’s ultimate romance guru. But Delilah’s...


Diabetes Quick-Fix with Magic Foods

by Reader's Digest, Christine L Pelkman, Barbara Quinn & Denise Webb et al. Reader's Digest (October 16, 2018)

RELEASING JUST IN TIME FOR DIABETES AWARENESS MONTH

Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes—including 125 delicious recipes.

Out-of-control blood sugar is...


Gender: Your Guide

by Lee Airton Adams Media (October 16, 2018)

An authentic and accessible guide to understanding—and engaging in—today’s gender conversation.

The days of two genders—male, female; boy, girl; blue, pink—are over, if they ever existed at all. Gender...


Chicken Soup for the Soul: The Wonder of Christmas

by Newmark Chicken Soup for the Soul (October 16, 2018)

Anyone who loves this joyous time of year will love these heartwarming and entertaining stories of family bonding, holiday hijinks, community spirit, and family and religious traditions. A fantastic holiday...


The Miracle Club

by Mitch Horowitz Inner Traditions/Bear & Company (October 16, 2018)

A guide to creating miracles in your own life through the power of thought

• Offers a concise, clear formula of focused exercises and concrete tools to lay out a specific path to manifest your deepest desires...


Matters of Vital Interest

by Eric Lerner Da Capo Press (October 16, 2018)

A memoir of the author's decades-long friendship and spiritual bromance with late singer, songwriter, novelist, and poet Leonard Cohen

When Leonard Cohen passed away in late 2016, he left behind many who cared...


The Buddha at My Table

by Tammy Letherer She Writes Press (October 16, 2018)

KEY SELLING POINTS: • The first chapter of The Buddha at My Table was posted on DivorcedMoms.com and picked up by the Huffington Post. It was syndicated to Germany and Australia and received more than 4,000...


What Would Alice Do?

by Lewis Carroll & Lauren Laverne Atria Books (October 16, 2018)

A perfect gift for book lovers and fans of Lewis Carroll’s classics Alice’s Adventures in Wonderland and Through the Looking-Glass, this beautiful handbook of timeless advice is filled with the original...


Unlocking Your Self-Healing Potential

by Josef Ulrich Floris Books (October 12, 2018)

Our bodies have an amazing capacity for repair and regeneration, healing a broken ankle or grazed knee. The power to heal exists within all of us, but few people learn how to support it and harness it in our...


5-Minute Energy

by Isadora Baum Adams Media (October 09, 2018)

Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series.

Work, family, volunteering, socializing—people today...


The Boundless Life Challenge

by David Dillard-Wright Adams Media (October 09, 2018)

Unlock your infinite potential through mindfulness, self-care, and a positive outlook with this easy-to-follow 90-day plan of simple activities and quick exercises.

Most of us already know what we need to be...


Kidding

by Laura Jane Williams Running Press (October 09, 2018)

Kidding is the new adulting. Consider this your permission slip to relax, laugh, and finally find happiness.

At once hilarious, irreverent, and downright inspiring, Kidding shows you how to connect with your...


Managing Chronic Pain in an Age of Addiction

by Akhtar Purvez Md & John Rowlingson Md Rowman & Littlefield Publishers (October 08, 2018)

As a nation, we are facing an unprecedented opioid crisis that is killing more than 65,000 people a year. It is destroying our families and decimating our neighborhoods. And it is costing us billions. As more...


What We’re Teaching Our Sons

by Owen Booth Fourth Estate (October 04, 2018)

Wise and funny, touching and true, What We’re Teaching Our Sons is for anyone who has ever wondered how to be a grown up.

We’re teaching our sons about money; about heartbreak, and mountains, and philosophy....


101 Tiny Changes to Brighten Your Day

by Ailbhe Malone Icon Books Ltd (October 04, 2018)

101 Tiny Changes to Brighten Your Day is a friendly book of tips on how to look after yourself and your mental health, in an age where we too often forget to pause and take a breath. 

For anyone with anxiety...