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The Plant Paradox Quick and Easy

by Dr. Steven R. Gundry, M.D. Harper Wave (January 15, 2019)

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.

In Dr. Steven Gundry’s...


Healthy Habits for Managing & Reversing Prediabetes

by Marie Feldman Adams Media (January 15, 2019)

100 simple lifestyle changes you can make right now to prevent Type 2 diabetes and reverse a pre-diabetic diagnosis in an easy-to-use, user-friendly handbook.

There are currently 84 million people in the United...


Self (Don't) Care

by Adams Media Adams Media (January 15, 2019)

Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life.

Self-Care (n): The act of engaging in activities or behaviors that help one achieve...


Vegan Basics

by Adams Media Adams Media (January 15, 2019)

Simplify the vegan diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!

The vegan diet has been taking the world by storm and is seemingly becoming more and more popular by the...


The Elephant in the Room

by Tommy Tomlinson Simon & Schuster (January 15, 2019)

“Powerful...A funny and moving account of what life is like for someone who carries extra weight.” —Garden & Gun

The government definition of obesity is a body mass index of 30 or more. My BMI is 60.7....


The Enchanted Hour

by Meghan Cox Gurdon Harper (January 15, 2019)

A Wall Street Journal writer’s conversation-changing look at how reading aloud makes adults and children smarter, happier, healthier, more successful and more closely attached, even as technology pulls in...


Structural Integration and Energy Medicine

by Jean Louise Green & James L. Oschman Inner Traditions/Bear & Company (January 15, 2019)

An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow

• Details each of the 10 sessions in the Structural Integration bodywork series,...


The Foundations of Iridology

by Gustau Pau Inner Traditions/Bear & Company (January 15, 2019)

A complete guide to decoding the iris to reveal health predispositions for prevention and early treatment

• Details the fundamental reflex signs of iridology and how to identify constitutional strengths and...