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My First Steps In Weight Training

by Musculation Warrior Warrior Musculation (April 29, 2020)

In this book, you will discover all my story about the beginning of my learning about bodybuilding. You will also discover why I decided to start working out when I was 16 years old. How did I strengthen my...


Peloton Hacks

by Mark A. Gompertz Skyhorse (May 26, 2020)

With over 1.5 million users, growing exponentially, the revolutionary exercise bike that has quickly changed the health and fitness world, now has its first how-to book that will enhance your workout.

 

The...


The Multi-Hyphen Life

by Emma Gannon Andrews McMeel Publishing (May 12, 2020)

If you've been itching to convert your craft into a career, your side-hustle into a start-up, or just want to think about work-life balance in a new way, then The Multi-Hyphen Life is for you.

In The Multi-Hyphen...


Conscious Luck

by Gay Ph.D. Hendricks & Carol Kline St. Martin's Essentials (May 11, 2020)

Change Your Luck and Live a Charmed Life!

What if you could create your own luck? What if living a charmed life--being lucky in love, lucky in money, lucky in your chosen work--was within your control? The good...


How to Be Sick

by Toni Bernhard Wisdom Publications (May 26, 2020)

The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.

You won’t...


How to Survive a Pandemic

by M.D. Michael Faclm Greger Flatiron Books (May 25, 2020)

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.

From tuberculosis to bird flu and HIV to coronavirus, these infectious...


Yoga and Veganism

by Sharon Gannon Mandala Publishing (May 26, 2020)

In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health,...


Self-Care for Men

by Garrett Munce Adams Media (May 05, 2020)

This straightforward and illuminating guide offers self-care techniques--from skin care to stress relief--designed for modern men who want to live longer, look better, and feel calm, focused, and happy.

Taking...


The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book

by Sam Dillard Adams Media (May 12, 2020)

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!

The keto diet is more convenient (and affordable) than...


Creating a Life of Integrity

by Gail Andersen Stark & Joseph Goldstein Wisdom Publications (May 05, 2020)

Conversations with Joseph Goldstein, one of today’s most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity.

Creating a Life of...


DIRTY, LAZY, KETO (Revised and Expanded)

by Stephanie Laska St. Martin's Essentials (May 04, 2020)

USA TODAY Bestseller

DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet.

You...


Resistance Band Workouts

by Karina Inkster Skyhorse (May 05, 2020)

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!

This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership....


Beyond Tidy

by Annmarie Brogan & Marie Limpert Racehorse (April 28, 2020)

The Top Ways to Declutter, Organize, and Get your Life Back in Place!

 

Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way,...


Every Day Should be Father's Day

by Jennifer Basye Sander & Cathy MacHold Skyhorse (May 05, 2020)

Celebrate the dads in your life!

After all they've done for us, dads everywhere deserve to be appreciated on a daily basis, rather than waiting all year for a card and tie (or some power tools). Though the holiday...


Chicken Soup for the Soul: My Guardian Angel

by Amy Newmark Chicken Soup for the Soul (April 28, 2020)

A "Chicken Soup for the Soul Short” containing 20 stories from Chicken Soup for the Soul: Angels and Miracles. Real stories from real people show you how to recognize and appreciate the angels right here...


Chicken Soup for the Soul: The Power of Attitude

by Amy Newmark Chicken Soup for the Soul (April 28, 2020)

A "Chicken Soup for the Soul Short” containing 20 stories from Chicken Soup for the Soul: The Power of Positive. Real stories from real people show you how to use the power of positive thinking to change your...


Chicken Soup for the Soul: Miracles Can Happen

by Amy Newmark Chicken Soup for the Soul (April 28, 2020)

A "Chicken Soup for the Soul Short” containing 20 stories from Chicken Soup for the Soul: Angels and Miracles. Real stories from real people show you how to recognize and appreciate the miracles in your life....


Chicken Soup for the Soul: Life Is What You Make It

by Amy Newmark Chicken Soup for the Soul (April 28, 2020)

A "Chicken Soup for the Soul Short” containing 20 stories from Chicken Soup for the Soul: Count Your Blessings. Real stories from real people show you how to use the power of gratitude and change your perspective...


You Can Drop It!

by Ilana Muhlstein Galvanized Media (May 12, 2020)

Most Registered Dietitian Nutritionists Couldn’t Claim This— 

“I Lost 100 Pounds and Now I’m Sharing How I Did It with You!”

MORE THAN 240,000 CLIENTS CAN’T BE WRONG!

My name is Ilana Muhlstein and...


My First Book of Nautical Knots

by Caroline Britz, Laura Gómez Guerra & Andrea Jones Berasaluce Sky Pony (May 19, 2020)

Do you know what seamanship is? It's the art of making knots. But there's no need to board a boat to learn how to make sea knots. My First Book of Nautical Knots brings you eighteen knots to discover. Some...


The Ultimate College Student Health Handbook

by Jill Grimes & Nicole Grimes Skyhorse (May 05, 2020)

Consider this College Health 101—a guide to what students really want (or need) to know about their mental and physical health when they're away from home.

College students facing their first illness, accident,...


Healing with DMSO

by Amandha Vollmer Ulysses Press (April 28, 2020)

Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook.

This science-backed guide will help you understand...


Healing with Red Light Therapy

by Stephanie Hallett Ulysses Press (April 28, 2020)

Discover the revolutionary power of low-level laser therapy (aka photobiomodulation) for the pain-free treatment of arthritis, psoriasis, hair loss, acne, cold sores, joint pain, scarring, and more. 

Red light...


Detox Your Thoughts

by Andrea Bonior Chronicle Prism (May 05, 2020)

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.

To overcome the most common...


Sex Matters

by Alyson J. McGregor & Hillary Huber Hachette Go (May 19, 2020)

Get the right care for your body -- and avoid treatments that can endanger women -- with this important manual from a physician who is a leading expert on sex and gender medicine.

Sex Matters tackles one of the...


Vegan for Life

by Jack Norris, Virginia Messina & Tim Paige Hachette Go (May 12, 2020)

The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated.

Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free...