St. Martin's Griffin / Health & fitness

Recently Added



English (199)

French (0)

German (0)

Spanish (0)

Italian (0)


Release Date


Last 7 days (0)

Last 30 days (0)

Current year (3)


Catalog Date


Last 7 days (0)

Last 30 days (0)

Current year (6)



Delete St. Martin's Griffin



Quick & Dirty Tips (6)



Delete Health & fitness


In category

Daily Living (86)

Diets (27)

Health (26)

Self-help (25)

Anxieties and stress (17)

Well being (13)

Beauty & Grooming (5)



Adult (199)




PDF (0)

EPUB (199)



Total Loans

All (0)

20 - 40 (0)

40 - 100 (0)

Over 100 (0)

More options

Results : 1 - 50 of 199 Sorted by : 

Fast. Feast. Repeat.

by Gin Stephens St. Martin's Griffin (June 15, 2020)

The instant New York Times and USA Today bestseller!

Change when you eat and change your body, your health, and your life!

Diets don't work. You know you know that, and yet you continue to try them, because what...

All the F*cking Mistakes

by Gigi Engle St. Martin's Griffin (January 20, 2020)

Come As You Are meets How to Date Men When You Hate Men in this sex handbook for the millennial feminist on how to own your body and sexuality, and use that confidence to take charge of your life

"This bold,...

Hero Maker: 12 Weeks to Superhero Fit

by Duffy Gaver St. Martin's Griffin (April 20, 2020)

A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt.

Former Marine sniper and...

Before I Die

by Candy Chang St. Martin's Griffin (November 04, 2013)

After losing someone she loved, artist Candy Chang painted the side of an abandoned house in her New Orleans neighborhood with chalkboard paint and stenciled the sentence, "Before I die I want to _____." Within...

Choosing Glee

by Jenna Ushkowitz & Sheryl Berk St. Martin's Griffin (May 13, 2013)

Glee star Jenna Ushkowitz, a.k.a. "Tina," inspires fans to invoke positive thinking into everything they do in this inspirational scrapbook.

Time to Gleek out!

Fans of the breakout musical series will flock to...

Hungry Girl Supermarket Survival

by Lisa Lillien St. Martin's Griffin (October 10, 2011)

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store...

The Father of All Dad Guides

by Madeleine Davies & Tara Jacoby St. Martin's Griffin (June 03, 2019)

A humorous gift book for dads that introduces the different "species" of American fathers, from A to Z

Of all the mammalian species of North America, few are as paradoxically mysterious and demanding of attention...

Baby-Led Weaning Recipe Book

by Annabel Karmel St. Martin's Griffin (April 08, 2019)

A complete recipe guide to weaning babies and toddlers into solid foods from the UK's #1 children's cooking author.

For 25 years, Annabel Karmel has been the person families turn to when it comes to delicious,...

Hungry Girl Simply 6

by Lisa Lillien St. Martin's Griffin (March 04, 2019)

Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier!

People everywhere are craving super-simple recipes with short ingredient lists,...

Getting the Love You Want: A Guide for Couples: Third Edition

by Harville Ph.D. Hendrix & Helen LaKelly PhD Hunt St. Martin's Griffin (January 21, 2019)

The New York Times bestselling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new forward and a brand new chapter.

Getting the Love You...

Instant Analysis

by Dr. David J. Ph.D. Lieberman St. Martin's Griffin (November 12, 2018)

Have you ever wondered...

Why am I so eaily discouraged?

Why do I procrasinate?

Why do I stare at myself in the mirror?

Why do I keep people waiting?

Why do I eat when I am not hungry?

Why do I secretly hope other...

Strong As a Mother

by Kate Rope St. Martin's Griffin (April 30, 2018)

Expert, practical advice for complete mental and physical maternal health

Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the...

Pregnancy, OMG!

by Nancy Redd & Nancy Amanda Redd St. Martin's Griffin (April 02, 2018)

New York Times bestselling author Nancy Redd's visual guide to pregnancy and all the bizarre, hilarious, and often unanticipated changes a woman's body can go through.



by Coss Marte St. Martin's Griffin (March 19, 2018)

"When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped...

The Bikini Body Motivation & Habits Guide

by Kayla Itsines St. Martin's Griffin (December 18, 2017)

Use the power of motivation and good habits to become fitter, healthier, and stronger, for life!

Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows...


by Amy Alkon St. Martin's Griffin (January 22, 2018)

Amy Alkon presents Unf*ckology, a "science-help" book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage.


Close to Om

by Andrea Marcum St. Martin's Griffin (December 25, 2017)

Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life.

Before Marcum was a sought...

From Father to Son

by Allen Appel & Sherry Conway Appel St. Martin's Griffin (April 03, 2017)

When Allen Appel asked hundreds of sons, young and old, to recall the most memorable and valuable words their fathers told them, there came an outpouring of things practical and indispensable, some familiar,...

From Mother to Daughter

by Sherry Conway Appel St. Martin's Griffin (April 03, 2017)

When Sherry Appel asked hundreds of women to recall the most memorable and valuable words their mothers had told them, there came an outpouring of things practical and indispensable, some familiar and many surprising....

The Champion Mindset

by Joanna Zeiger St. Martin's Griffin (February 13, 2017)

Champions, as the familiar adage preaches, are not born--they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge...

Be My Galentine

by Alicia Clancy & Samantha Farrar St. Martin's Griffin (January 30, 2017)

From Girl Squads to Galentine's Day, female friendships have reached a new level of awesome. Gone are the days of competition and backstabbing (well, mostly)--female empowerment is in and it's here to stay!...

How to Hygge

by Signe Johansen St. Martin's Griffin (January 02, 2017)

The "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus...

Let's Panic About Babies!

by Alice Bradley & Eden M. Kennedy St. Martin's Griffin (February 28, 2011)

BABIES. Maybe you're thinking of having one. There might even be one inside you right now, draining nutrients from your system via a tube growing from its midsection. Or maybe you've already got one around the...

Homeopathy, Healing and You

by Vinton Mccabe St. Martin's Griffin (March 14, 1999)

Homeopathy: "If you work with an illness instead of wrestling against it, it can guide you through the expression of your symptoms to a life that is truly healthy in body, mind, and spirit."

Healing: "To believe...

Our Boys Speak

by John Nikkah St. Martin's Griffin (June 11, 2000)

John Nikkah asked one simple question: What do the boys think? From the best-selling Ophelia Speaks to the "girl power" movement, teenage girls are speaking their minds and having their due. But what about the...

Live Better, Live Longer

by Sanjiv Chopra, Alan Lotvin & David Fisher St. Martin's Griffin (March 12, 2012)


The Pill That Can Prevent Cancer!

A Guaranteed Way To Avoid Alzheimer's Disease!

The Food That Lowers Bad Cholesterol!


ONCE UPON A TIME, maintaining your...

The Morning Sickness Companion

by Elizabeth Kaledin & Lynn Friedman St. Martin's Griffin (September 29, 2014)

It's frustrating and a nuisance--and it can be a major obstacle to experiencing the joy of pregnancy. But morning sickness doesn't always strike in the morning, and for many women it doesn't even strike--it's...

Fine, I'll Go Online!

by Leslie Oren St. Martin's Griffin (November 12, 2007)

"An entertaining, step-by-step guide to successful online dating."--The Hollywood Reporter

It only takes one, but finding one you click with can be tough. These days, more and more women are deciding to go online...

Don't Swallow Your Gum!

by Dr. Aaron E. Md Ms Carroll & Dr. Rachel C. Md Vreeman St. Martin's Griffin (May 25, 2009)

People have more access to medical information than ever before, and yet we still believe "facts" about our bodies and health that are just plain wrong. DON'T SWALLOW YOUR GUM! takes on these myths and misconceptions,...

Cereal for Dinner

by Kristine Breese St. Martin's Griffin (December 09, 2013)

At the age of thirty-five, author Kristine Breese was always on the go--running after her two young children, training for marathons, and working as a full-time journalist. A typical selfless mom, Breese ignored...

The Friendship Fix

by Andrea Ph.D. Bonior St. Martin's Griffin (April 25, 2011)

Had enough of that bridezilla? Feeling alone in a new city? Dealing with the trauma of the worst breakup ever--with someone you never even made out with?

We've heard the path to fulfillment has much to do with...

8 Weeks to SEALFIT

by Mark Divine St. Martin's Griffin (March 31, 2014)

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine?s stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior.


Getting Naked

by Harlan Cohen St. Martin's Griffin (April 23, 2012)

From Harlan Cohen, the bestselling author of THE NAKED ROOMMATE: And 107 Other Issues You Might Run into in College, comes GETTING NAKED, an honest, hopeful guide to getting a date, falling in love--or lust--and...

The Gap-Year Advantage

by Karl Haigler & Rae Nelson St. Martin's Griffin (July 31, 2005)

"I'm not ready for college yet..."

Those words need not cause panic and fear for parents. Taking time off before or during college is no longer the road less traveled for many students in the United States. A...

The Green Coffee Bean Quick Weight Loss Diet

by Leslie Pepper St. Martin's Griffin (May 27, 2013)


Are you sick of ineffective yo-yo dieting - of going hungry, then gaining the weight back as soon as the diet...

8 Weeks to Everlasting

by Amy Laurent & Kristen McGuiness St. Martin's Griffin (August 06, 2012)

Matchmaker and star of Bravo's Miss Advised shows you how to re-vamp your dating life and find a lasting and fulfilling relationship

Frustrated by a string of failed dates? Flummoxed as to why he never called?...

Understanding Your Food Allergies and Intolerances

by Dr. Wayne Md PhD Shreffler, Dr. Qian Md PhD Yuan & Karen Asp St. Martin's Griffin (May 21, 2012)

A guide to understanding and handling food allergies and sensitivities

A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion...

The Nine Phases of Marriage

by Susan Shapiro Barash St. Martin's Griffin (September 17, 2012)

From the author of Toxic Friends-a groundbreaking look at how to understand your marriage and create a more satisfying relationship

Every marriage goes through nine phases. It is only by understanding the course...

Power, Politics, and Change

by Osho St. Martin's Griffin (April 11, 2011)

One of the twentieth century's greatest spiritual teachers examines how to maintain your benevolent motivations without falling prey to the controlling tendencies inherent in those seeking to lead others.


Mother-Daughter Movies

by Rosemary Rogers, Nell Rogers Michlin & Christine Ernst Bode St. Martin's Griffin (February 03, 2014)

Nobody has a perfect mother. And, despite what some pushy moms would have us believe, nobody has a perfect daughter, either. It's sometimes hard to communicate with each other, but what can you do? Should you...

Flirting 101

by Michelle Lia Lewis & Andrew Bryant St. Martin's Griffin (January 04, 2010)

Every party has a stand-out - a guy or gal who breezes into a room and instantly attracts everyone's attention. It's not always about looks or money, so what's their secret? It's all about flirting! A good flirt...


by Osho St. Martin's Griffin (July 25, 2016)

In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice.

Much of what is known as yoga today emphasizes...

How to Die Without a Lawyer

by Mary Clement St. Martin's Griffin (January 24, 2000)

Ensuring that your estate is in order has become one of the most onerous legal tasks that anyone would ever have to face. Legal fees today can be astronomical, especially when an inheritance passes through probate....

Pharmacy For the Soul

by Osho St. Martin's Griffin (March 31, 2007)

From one of the twentieth century's greatest spiritual teachers comes a volume of natural therapies in Pharmacy for the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and...

Get-It-Done Guy's 9 Steps to Work Less and Do More

by Stever Robbins St. Martin's Griffin (September 13, 2010)

Want to conquer your e-mail inbox once and for all? Need help getting organized and staying focused? Start reading! Millions of people already benefit from the innovative, time-saving tips that Stever Robbins...

Be a Great Divorced Dad

by Kenneth N. Condrell & Linda L. Small St. Martin's Griffin (June 22, 2015)

Your marriage may have ended, but your fatherhood has not. How can you stay an involved, caring dad in the aftermath of divorce when all kinds of obstacles appear, making you insecure and uncertain of your parenting...

Unf*ck Your Habitat

by Rachel Hoffman St. Martin's Griffin (January 02, 2017)

"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can't figure out how to start." -Lifehacker

"An accessible guide on how to clean for normal people." -Livestrong

"It actually...

Artful Dodging

by Jeanne Martinet St. Martin's Griffin (July 01, 2013)

A lighthearted and indispensable guide to gracefully side-stepping anyone, by the author of The Art of Mingling

Whether you're dodging an overbearing boss, the chatty guy next to you on an overcrowded flight,...

Foxy Forever

by Noreen Wald St. Martin's Griffin (June 16, 2000)

Noreen Wald imparts her wisdom on the benefits of growing older with humor and wit. She dispels the notion that the best years are over and gives advice that will help you achieve optimal happiness in reaching...

Hungry Girl to the Max!

by Lisa Lillien St. Martin's Griffin (October 15, 2012)

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating!

Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has...