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The Magnanimous Heart

by Narayan Helen Liebenson Wisdom Publications (January 22, 2019)

In her long-awaited debut, a beloved master teacher shows us how to move from the “constant squeeze” of suffering to a direct experience of enoughness.

The magnanimous heart is a heart of balance and buoyancy,...


Aging for Beginners

by Ezra Bayda & Elizabeth Hamilton Wisdom Publications (November 20, 2018)

We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.

We’re all beginners when it comes to aging. And although the fact that we are in...


How to Be Sick (Second Edition)

by Toni Bernhard Wisdom Publications (September 25, 2018)

A brand-new edition of the best-selling classic with added and updated practices.

In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion,...


A Fool's Guide To Actual Happiness

by Mark Van Buren Wisdom Publications (July 17, 2018)

If this guy can find actual happiness, so can you—and you’ll have fun along the way. A refreshing new voice—without pretense, and with a real gift for clear expression.

Let's face it: we all have a motivating...


Unsubscribe: Opt Out of Delusion, Tune In to Truth

by Josh Korda Wisdom Publications (November 21, 2017)

A three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be.

After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job—and a life...


Bearing the Unbearable

by Joanne Cacciatore & Jeffrey Rubin Wisdom Publications (June 27, 2017)

If you love, you will grieve—and nothing is more mysteriously central to becoming fully human. 

A 2017 Indies Finalist from Foreword Reviews.

When a loved one dies, the pain of loss can feel unbearable—especially...


NOW!

by Jean Smith Wisdom Publications (May 31, 2016)

NOW! The Art of Being Truly Present is a collection of 85 original reflections on everyday experience, each paired with "mindful reminders" or meditative invocations, on the subjects that we all deal with on...


A Buddhist Grief Observed

by Guy Newland Wisdom Publications (August 09, 2016)

Amid the world-shattering pain of loss, what helps?

“After the death of his beloved partner from cancer, Newland finds himself asking how effective his long years of Buddhist practice have been in helping him...


The Mindful Writer

by Dinty W. Moore Wisdom Publications (June 21, 2016)

Find inspiration and insight on writing as a spiritual practice through astute quotes, thoughtful advice, and productive excercises on both mindfulness and craft.

This isn't your typical “how to write” book....


Awake at the Bedside

by Matt Weingast, Koshin Paley Ellison & Karmapa Wisdom Publications (May 24, 2016)

This book isn’t about dying. It’s about life and what life has to teach us. It’s about caring and what giving care really means. 

In Awake at the Bedside, pioneers of palliative and end-of-life care as...


Living Mindfully: At Home, at Work, and in the World

by Deborah Schoeberlein David & David Panakkal Wisdom Publications (November 24, 2015)

Learn to live a life that's good--for yourself and for the world.

Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow...


How to Live Well with Chronic Pain and Illness

by Toni Bernhard Wisdom Publications (October 06, 2015)

Comfort, understanding, and advice for those who are suffering--and those who care for them.

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal...


Freedom from Anger

by Alubomulle Sumanasara Wisdom Publications (June 09, 2015)

Extinguish anger forever and find true happiness with this step-by-step guide.

Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and internet...


Free Yourself

by Carolyn Hobbs & James Baraz Wisdom Publications (October 14, 2014)

Discover your inherent capacity to overcome obstacles and find unlimited joy—with these quick and easy tools.

Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our...


Life Is Spiritual Practice

by Jean Smith Wisdom Publications (February 10, 2015)

With this guide, find, and keep, true happiness by discovering and practicing Buddhism's ten virtues.

Discover the ten perfections--qualities of the heart and mind that cultivate happiness, wisdom, and compassion--and...


More Daily Wisdom

by Josh Bartok Wisdom Publications (February 08, 2013)

Like its successful predecessor, Daily Wisdom, More Daily Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources...


The Great Heart Way

by Ilia Shinko Perez & Gerry Shishin Wick Wisdom Publications (February 08, 2013)

Self-compassion. Positive social relations. An enduring sense of freedom and peace.

They're essential parts of our everyday lives, or should be. But each of us struggles with difficult emotions and mental blockages:...


Bad Dog!

by Lin Jensen Wisdom Publications (May 01, 2014)

What would happen if, instead of bolting your doors against the intrusion of demons you invited them in?

Bad Dog! is a vivid testament to the unforeseen love, beauty, and redemption discovered in the most difficult...


Inspiring Generosity

by Barbara Bonner Wisdom Publications (April 01, 2014)

Inspiring stories and beautifully typeset quotations about generosity. WARNING: This book might change your life.

The desire to act generously arrives like an uninvited guest, unexpectedly, like a lightning bolt,...


Waking Up Together

by Ellen Jikai Birx & Charles Shinkai Birx Wisdom Publications (February 08, 2013)

Waking Up Together is written for those who want to journey to new depths of intimacy, both spiritually and in their love relationship. The book shows how a committed, long-term relationship can enhance spiritual...


Zen Cancer Wisdom

by Suzanne Friedman Wisdom Publications (September 09, 2014)

With a much-needed sense of levity, Daju Suzanne Friedman teaches the art of keeping one’s body, mind, and spirit together while living with cancer.

"Layman Wang once asked his attendant,'What would you do...


The Meditator's Workbook

by Matthew Flickstein & Henepola Gunaratana Wisdom Publications (January 30, 2012)

Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you:

  • Live more deeply and joyfully in the moment
  • Uncover the true source of stress
  • Resolve...


Daily Wisdom

by Josh Bartok Wisdom Publications (February 08, 2013)

Open up Daily Wisdom and find page after page of illuminating words. You'll encounter ancient Buddhist sages and contemporary meditation masters offering encouragement and quiet counsel - some in spacious poetry,...


Daily Doses of Wisdom

by Josh Bartok Wisdom Publications (August 19, 2013)

Daily Doses of Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to...


Joyously Through the Days

by Les Kaye & Huston Smith Wisdom Publications (March 17, 2011)

Drawing inspiration from such diverse sources as Khalil Gibran, Virginia Woolf, and Frank Sinatra, as well as the Bible and the great Zen masters of old, this book offers a path to rich and lasting happiness...


Buddhist Care for the Dying and Bereaved

by Jonathan S Watts & Yoshiharu Tomatsu Wisdom Publications (November 19, 2012)

Since its beginning, Buddhism has been intimately concerned with confronting and understanding death and dying. Indeed, the tradition emphasizes turning toward the realities of sickness, old age, and death -...


The Beginner's Guide to Insight Meditation

by Arinna Weisman & Jean Smith Wisdom Publications (May 10, 2010)

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's...


First Invite Love In

by Penor, Tana Pesso & Dalaï Lama Wisdom Publications (March 10, 2010)

A Spirituality & Practice "Best Spiritual Books of 2010" winner.

First Invite Love In is a beautiful collection of exercises inspired by the ancient meditative arts of Tibetan Buddhism. Tana Pesso and the Penor...


Sit With Less Pain

by Jean Erlbaum, Michelle Antonisse & Frank Jude Boccio Wisdom Publications (June 17, 2014)

Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.

All meditators know the discomfort of cramping...


Awakening the Kind Heart

by Kathleen McDonald Wisdom Publications (May 10, 2010)

Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease whatever sadness...


Wholesome Fear

by Thubten Zopa & Kathleen McDonald Wisdom Publications (December 10, 2009)

With the right perspective, our anxiety around sickness, old age, and death can be a "wholesome fear"--a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows...


Thunderous Silence

by Dosung Yoo Wisdom Publications (December 17, 2012)

Thunderous Silence throws light on the Heart Sutra--a pithy encapsulation of the essence of Perfection of Wisdom literature--using stop-by-step analysis and an easy, conversational voice. Dosung Yoo examines...


Brave Parenting

by Krissy Pozatek Wisdom Publications (April 01, 2014)

How do we build resilient children who can handle life's challenges?

As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over...


Real Meditation in Minutes a Day

by Lobsang Rapgay, Joseph Arpaia & Dalaï Lama Wisdom Publications (May 18, 2012)

Got a few minutes? You can:

  • Reduce your stress, even when under pressure
  • Sleep better
  • Get re-energized
  • Think more clearly, and more creatively
  • Reconnect with the people who count on you
  • Learn to recognize and...


The Meditator's Atlas

by Matthew Flickstein & Henepola Gunaratana Wisdom Publications (April 10, 2007)

Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way?

You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner...


The Grace in Aging

by Kathleen Dowling Singh Wisdom Publications (August 05, 2014)

Learn to use your later years for awakening and spiritual growth.

Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight...


Awakening Through Love

by John Makransky, Philip Osgood & Surya Das Wisdom Publications (August 10, 2007)

Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real...


Let Go

by Martine Batchelor Wisdom Publications (June 27, 2007)

When we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way there.

Negative patterns of mind may manifest as fear, avoidance, depression,...


Dying with Confidence

by Anyen, Allison Graboski, Eileen Cahoon & Thondup Wisdom Publications (May 10, 2010)

Anyen Rinpoche's wise and reassuring voice guides readers through the Tibetan Buddhist teachings on death and dying, while providing practical tools for end-of-life and estate planning. Dying with Confidence...


The Mindful Writer

by Dinty W. Moore Wisdom Publications (April 10, 2012)

Going beyond the typical "how to write" book, The Mindful Writer illuminates the creative process: where writing and creativity originate, how mindfulness plays into work, how to cultivate good writing habits,...


Zen Meditation in Plain English

by John Daishin Buksbazen & Peter Matthiessen Wisdom Publications (June 10, 2005)

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination...


Mindfulness Yoga

by Frank Jude Boccio & Georg Feuerstein Wisdom Publications (June 10, 2005)

Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which...


12 Steps on Buddha's Path

by Laura S. & Sylvia Boorstein Wisdom Publications (March 10, 2006)

12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but.

The author describes her own journey of recovery from...


The Fine Arts of Relaxation, Concentration, and Meditation

by Michelle Levey, Joel Levey & Margaret J Wheatley Wisdom Publications (June 10, 2005)

Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal...


Focused and Fearless

by Shaila Catherine Wisdom Publications (May 10, 2008)

With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that...


Mindful Teaching and Teaching Mindfulness

by Deborah Schoeberlein David & Suki Sheth Wisdom Publications (August 10, 2009)

Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches...


The Four Foundations of Mindfulness in Plain English

by Henepola Gunaratana Wisdom Publications (August 07, 2012)

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer...


The Attention Revolution

by B. Alan Wallace & Daniel Goleman Wisdom Publications (April 10, 2006)

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing...


How to Meditate

by Kathleen McDonald & Robina Courtin Wisdom Publications (December 10, 2005)

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who...


Beyond Mindfulness in Plain English

by Henepola Gunaratana & John Peddicord Wisdom Publications (August 10, 2009)

“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness

Countless people...