Health & fitness

Recently Added

Language

All

English (4606)

French (920)

German (1)

Spanish (106)

Italian (0)

 

Release Date

All

Last 7 days (2)

Last 30 days (23)

Current year (13)

 

Catalog Date

All

Last 7 days (343)

Last 30 days (345)

Current year (345)

 

Category

Delete Health & fitness

 

In category

Daily Living (1459)

Self-help (1338)

Anxieties and stress (820)

Health (686)

Diets (568)

Well being (235)

Beauty & Grooming (86)

 

Publisher

Adams Media (480)

Touchstone (344)

HarperCollins e-books (309)

Skyhorse (302)

Hazelden Publishing (290)

Chicken Soup for the Soul (261)

Atria Books (248)

HarperOne (244)

Inner Traditions/Bear & Company (225)

Simon & Schuster (179)

Gallery Books (135)

Howard Books (109)

Scribner (107)

William Morrow Paperbacks (93)

Free Press (90)

HarperCollins (84)

Collins (69)

Atria Books/Beyond Words (69)

William Morrow (64)

Thorsons (55)

Wisdom Publications (47)

Viva Editions (47)

Pocket Books (38)

Harper Wave (36)

Harper Element (28)

 

Total Loans

All (5208)

20 - 40 (4606)

40 - 100 (602)

Over 100 (0)

More options

Results : 1 - 50 of 4,606 Sorted by : 

101 Things That Piss Me Off

by Herb W. Reich Racehorse (April 18, 2017)

Complaining, psychologists assert, is good for your health. It acts as a relief valve to help dispel the pent up energy generated by our daily frustrations, personal peeves, and life-long vexations. Now curmudgeons,...


What to Expect When You Have Diabetes

by American Diabetes Associa Good Books (January 06, 2015)

          Managing a chronic disease like diabetes can be overwhelming, even frightening—especially if you're among the 1.5 million Americans who are newly diagnosed each year. Now there's sound, steadying...


The Little Book of Restorative Justice for Older Adults

by Julie Friesen & Wendy Meek Good Books (August 22, 2017)

Exploring Restorative Justice Practices as a Compelling Response to the Challenges of an Aging Population

As our global population ages, conflicts and difficult conversations emerge. How will older adults decide...


Culture of Peace

by Alan Kreider Good Books (November 01, 2005)

          Why is peace such a divisive issue, even among Christians? Why is it so hard to practice right here right now? Why is peace often considered an extra, rather than an essential, to faithful...


Fix-It and Forget-It Pink Cookbook

by Phyllis Good Good Books (October 01, 2012)

          Two remarkable American icons—each a worthy endeavor of its own—are going arm-in-arm to multiply the good! Fix-It and Forget-It Pink Cookbook is a new special edition of The New York Times...


What to Expect When You Have Diabetes

by American Diabetes Association & John Buse Good Books (June 14, 2016)

Managing a chronic disease like diabetes can be overwhelming—especially if you’re among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated...


Baby Nosh

by Jennifer Browne & Tanya R. Loewen Good Books (March 01, 2016)

Caring for a baby or small child with food sensitivities is never fun—especially if you have no idea what the culprit is. Meet Jennifer and Tanya: two modern mamas with a combined seven children and twenty-five...


Little Book of Circle Processes

by Kay Pranis Good Books (January 06, 2015)

          Our ancestors gathered around a fire in a circle, families gather around their kitchen tables in circles, and now we are gathering in circles as communities to solve problems. The practice...


Necessary Conversations

by Gerald Kaufman & L. Marlene Kaufman Good Books (February 07, 2017)

In this timely book, long-time family counselors, Gerald and Marlene Kaufman, urge aging people, their adult children, family members, and other caretakers to talk directly with each other about the decisions...


The Little Book of Restorative Discipline for Schools

by Lorraine Stutzman Amstutz Good Books (January 06, 2015)

Can community-building begin in a classroom? The authors of this book believe that by applying restorative justice at school, we can build a healthier and more just society. With practical applications and models....


Sunlight Through Dusty Windows

by Dorcas Smucker Good Books (September 05, 2017)

Imagine raising six spirited kids on a grass farm—today. Newspaper columnist Dorcas Smucker and her brood live out their days in full view in this collection of musings—picking blueberries while watching...


When your Child is 6 to 12

by John Drescher Good Books (November 01, 2001)

          We've been over-run with child-rearing manuals for infants. We've been swamped with advice for relating to teens. But little has been offered to parents whose children are in middle childhood!...


The Good Living Guide to Natural and Herbal Remedies

by Katolen Yardley Good Books (July 19, 2016)

This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is...


God's Shalom Project

by Bernhard Ott Good Books (February 01, 2005)

     The author sees God as a gracious parent, intent on a restored relationship with humans.  It is that ongoing effort which Ott calls the Shalom Project.     Ott believes that "God wants a Shalom...


Little Book of Trauma Healing

by Carolyn Yoder Good Books (January 06, 2015)

          Following the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip...


House Calls and Hitching Posts

by Dorcas Hoover Good Books (January 06, 2015)

          Medical technology meets rural values of simplicity, home health remedies, and unwavering faith in divine providence when a country-boy-turned-country-doctor returns to his roots. House Calls...


Necessary Conversations

by Gerald Kaufman Good Books (January 06, 2015)

          In this timely book, family counselors Gerald and Marlene Kaufman urge adult children and their parents to have direct conversations about the decisions that lie ahead as parents age. The Kaufmans...


Highs & Lows of Type 1 Diabetes

by Patrick McAllister & Stuart A Weinzimer Md Good Books (February 06, 2018)

Valuable tips, tricks, and advice from a veteran young adult with Type 1 diabetes.

Type 1 diabetes (T1D) can be a daunting diagnosis, especially for a young kid or a teen. Patrick McAllister knows. Diagnosed...


Father Loss

by Elyce Wakerman & Holly Barrett Yucca (November 03, 2015)

As Elyce Wakerman found in the scores of interviews she conducted, the loss of a father— through death, divorce, or abandonment—is the event that shapes a girl’s life and all her future relationships. “In...


Walking Through Fire

by Sherri Cook Woosley Talos (September 04, 2018)

For fans of American Gods, a dark, humorous, and richly written, dystopian fantasy about the unbreakable bonds of family and the undying strength of a mother's love.

The end of the world begins as fire rains...


Backlund

by Robert H. Miller, Bob Backlund & Roddy Piper Sports Publishing (September 15, 2015)

Bob Backlund began life as a poor farm boy in the little village of Princeton, Minnesota, with a population of just over 2,000 people. He was a below-average student with a lackluster work ethic and a bad attitude,...


I Won't Go With Strangers

by Dagmar Geisler Sky Pony (April 03, 2018)

Lu won’t go with just anyone!

Lu is waiting to be picked up after school. She stands on the sidewalk, all alone, and it starts to rain. Ms. Smith walks by, and offers to take her home. Ms. Smith lives in Lu’s...


Life Lessons from the Oldest & Wisest

by David Romanelli Skyhorse (November 06, 2018)

Elder Americans in their eighties, nineties, and even hundreds, have survived the Holocaust, endured the Great Depression, fought in World War II, lived through the Civil Rights Movement, and endured countless...


Pregnancy Made Simple

by Claire Plimmer Skyhorse (November 06, 2018)

Pregnancy is exciting for parents-to-be!

Your life is about to change forever, whether this is the first new baby in your life or not. The amount of information out there about pregnancy can be overwhelming for...


The Capsule Wardrobe

by Wendy Mak Skyhorse (January 03, 2017)

De-clutter your closet, maximize your fashion choices, and reinvent your own personal style.

Cluttered closets create cluttered lives. Too often we are left rummaging around an overflowing wardrobe, ironically...


The Many Faces of Home Birth

by Shantel Silbernagel Skyhorse (September 12, 2017)

With limited resources for hopeful home birth parents, the unknowns can feel overwhelming. The Many Faces of Home Birth fills that void for knowledge by providing a rare glimpse into the private moments of twenty-five...


Eat Healthy, Be Active

by Department of Health and Human Services & Office of Disease Prevention and Health Promotion Skyhorse (November 07, 2017)

Eat Healthy, Be Active is a series of one-hour workshops created by the US Department of Health and Human and Office of Disease Prevention to encourage better overall health in the community and at home. Based...


Work Stronger

by PETE LEIBMAN Skyhorse (July 31, 2018)

As author and high performance coach Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to feeling and performing your best over the long term.

Work Stronger provides...


It's Not What You're Eating, It's What's Eating You

by Shari Brady Lpc Cadc Skyhorse (January 09, 2018)

Life as an adolescent is scary and confusing. In a weight-obsessed world that dictates what a “perfect body” should look like, teens who are insecure about their bodies see food as the enemy and reason they...


The Bone Broth Miracle Diet

by Erin Skinner Skyhorse (January 03, 2017)

Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible...


Talking to Myself

by Daniela Rivera Zacarías Skyhorse (September 13, 2016)

Daníela Rivera Zacarías believes everything happens for a reason, even if we cannot see it at the moment. This book began as her personal journal, her own attempt to discover her place in the world through...


The Secrets of Mindful Beauty

by Elizabeth Reid Boyd & Jessica Moncrieff-Boyd Skyhorse (March 07, 2017)

If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind.

Did you know

Depression can give you wrinkles...


Modern Brides & Modern Grooms

by Mark O'Connell Lcsw & Liza Monroy Skyhorse (January 03, 2017)

This book is for any couple—same or opposite sex—seeking a personalized wedding that dignifies the relationship and the individual self. No “new normal” here—this guide emboldens you to harness your unique,...


Flat

by Catherine Guthrie Skyhorse (September 25, 2018)

A feminist breast cancer memoir of medical trauma, love, and how she found the strength to listen to her body.

As a young, queer woman, Catherine Guthrie had worked hard to feel at home in her body. However,...


Everyday Wisdom

by Diana Fransis Skyhorse (July 18, 2017)

If you could tell the world anything, what would it be?

The idea for this book stemmed from the author’s inspirational thesis titled “Words of Wisdom,” which comprised of interviews conducted with older...


High Intensity Fitness Revolution for Women

by Pete Cerqua & Victoria Toujilina Skyhorse (November 01, 2016)

What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still...


Timeless Truths for Modern Mindfulness

by Arnie Kozak Skyhorse (January 16, 2018)

Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses...


100 Things You Can Do to Stay Fit and Healthy

by Scott Douglas & Phil Wharton Skyhorse (January 03, 2017)

Looking to revamp and revitalize your fitness and overall well-being, but not sure where to start? Well look no further than running guru and health expert Scott Douglas’s 100 Things You Can Do to Stay Fit...


The List

by Yuval Abramovitz Skyhorse (April 18, 2017)

Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of...


Girlish

by Lara Lillibridge Skyhorse (April 03, 2018)

Award-Winning Finalist in the LGBTQ Non-Fiction category of the 2018 Best Book Awards sponsored by American Book Fest

An honest, unfiltered memoir about a girl with an unconventional family.

“The story everyone...


Pocket Guide for Young Men without Fathers

by John Taylor & Ira Somers Skyhorse (January 30, 2018)

Pocket Guide for Young Men Without Fathers is designed to give ten-year-old and up boys without dads self-confidence and teach them what fathers teach their sons. Divided into four main sections—Being a Man,...


Sugar Detox

by Filippa Salomonsson Skyhorse (January 17, 2017)

In Sugar Detox, you’ll learn how your body and mind can be transformed by eliminating one toxic component from your diet—sugar. Holistic health coach Filippa Salomonsson explains how everyday problems such...


Square One

by Dirk Vlieks & Amby Burfoot Skyhorse (May 16, 2017)

Dirk Vlieks was at the top of his game. At the age of thirty-two he was a top-ranked triathlete with numerous Ironman finishes under his belt. That all changed in an instant one day in June of 2006 when he stepped...


The Healthy Former Athlete

by Lauren Link Skyhorse (November 06, 2018)

They say athletes suffer two deaths—the one at the end of their lives, and the one at the end of their collegiate or professional sports lives. For an athlete to go from an athletic career to retirement can...


The Philosophy of Childing

by Christopher Phillips Skyhorse (May 17, 2016)

Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, The Philosophy of Childing takes a radically different approach to the traditional boundaries between...


Watch Your Back

by Roger Eckstine Skyhorse (September 20, 2016)

Concrete Strategies for Staying Safe and Protecting Yourself from Assailants

Do you ever feel the urge to furtively look over your shoulder to check if someone’s following you? Have you second-guessed a decision...


A Funeral for My Fat

by Sharee Samuels Skyhorse (July 05, 2016)

I wear black when I work out; it’s a funeral for my fat.

Why a funeral? Because death is permanent; when something dies, it’s not coming back.

Sharee Samuels was seventeen and 256 pounds when she hit her...


Yoga Twists and Turns

by Emma Silverman Skyhorse (January 17, 2017)

In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in...


Songs of the Baka and Other Discoveries

by Dennis James & Barbara Grossman Skyhorse (February 07, 2017)

Abandoning the comfort and security of a typical retirement, a couple travels and treks through the most isolated parts of the world.

After their retirement, Dennis James and Barbara Grossman decide to travel...


Restorative Yoga

by Ulrica Norberg Skyhorse (August 30, 2016)

Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal...