Health & fitness

Recently Added

Language

All

English (33)

French (0)

German (0)

Spanish (6)

Italian (0)

 

Release Date

All

Last 7 days (3)

Last 30 days (10)

Current year (33)

 

Catalog Date

All

Last 7 days (0)

Last 30 days (4)

Current year (18)

 

Category

Delete Health & fitness

 

In category

Daily Living (11)

Anxieties and stress (9)

Health (8)

Self-help (8)

Diets (5)

Beauty & Grooming (1)

Well being (1)

 

Audience

Adult (33)

 

Publisher

Grand Central Publishing (6)

Running Press Adult (5)

Little, Brown Spark (5)

 

Format

All

PDF (0)

EPUB (33)

AUDIOBOOK (117)

 

Total Loans

All (67)

20 - 40 (25)

40 - 100 (9)

Over 100 (33)

More options

Results : 1 - 33 of 33 Sorted by : 

The Little Book of Life Skills

by Erin Zammett Ruddy Grand Central Publishing (October 19, 2020)

With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier.

We all have areas of our lives...


Fit for Life

by Harvey Diamond & Marilyn Diamond Grand Central Publishing (June 08, 2020)

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!

It's the program that shatters all the myths: Fit for Life the international...


The Illness Narratives

by Arthur Kleinman Basic Books (October 12, 2020)

From one of America's most celebrated psychiatrists, the book that has taught generations of healers why healing the sick is about more than just diagnosing their illness.

Modern medicine treats sick patients...


Rebirth

by Joey Miller Hachette Go (October 12, 2020)

From an expert counselor, a compassionate, comprehensive guide to healing, conception, and pregnancy after loss of a baby.

The challenges of having another pregnancy after loss can be extensive from a physical/medical...


The Glutathione Revolution

by Nayan Patel & Dr. Mark Hyman Hachette Go (September 07, 2020)

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."

The body has a remarkable ability to ward off disease and heal itself--and...


What Would Frida Do?

by Arianna Davis Seal Press (October 19, 2020)

A contemporary guide to life, love, and happiness inspired by the extraordinary artist Frida Kahlo.

Revered as much for her fierce spirit as she is for her art, Frida Kahlo stands today as a brazen symbol of...


The Connected Parent

by John Palfrey & Urs Gasser Basic Books (October 05, 2020)

An essential guide for parents navigating the new frontier of hyper-connected kids.

Today's teenagers spend about nine hours per day online. Parents of this ultra-connected generation struggle with decisions...


Adventures in Opting Out

by Cait Flanders Little, Brown Spark (September 14, 2020)

Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less.

We all follow our own path in life. At least, that's what we're told....


A Field Guide to a Happy Life

by Massimo Pigliucci Basic Books (September 14, 2020)

A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.

For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship....


Cannabis Is Medicine

by Bonni Goldstein Little, Brown Spark (September 28, 2020)

Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health.

Millions of people around the world are healing illnesses with cannabis. Nonetheless,...


Black Women, Black Love

by Dianne M Stewart Seal Press (October 05, 2020)

In this analysis of social history, examine the complex lineage of America's oppression of Black companionship.

According to the 2010 US census, more than seventy percent of Black women in America are unmarried....


Praying for Emily

by Danelle Morton, Tom Whitehead, Emily Whitehead & Kari Whitehead et al. Worthy Books (October 05, 2020)

Discover the incredible true story of Emily Whitehead, the first child to receive CAR-T cell treatment for her leukemia -- and learn how her family's faith journey guided them in the fight for her life.

When...


We Are Family

by Susan Golombok PublicAffairs (October 05, 2020)

From one of the world's leading experts, an absorbing narrative history of the changing structure of modern families, showing how children can flourish in any kind of loving home.

The past few decades have seen...


Word Wise

by Will Jelbert Running Press Adult (October 19, 2020)

Supercharge your speech to get what you want out of every conversation with this fun and practical guide to verbal vividness.

An eye-opening guide on how we talk and write to one another, Word Wise explores 400+...


The CBD Bible

by Dr. Dani Gordon Grand Central Publishing (September 14, 2020)

Treat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine.

What is the difference between CBD and THC? What...


Dreams

by Mara Penny Rp Minis (August 31, 2020)

Explore the magic of dream interpretation in this fully-illustrated, A-to-Z guide to the symbols and their meanings.

From symbols of success and happiness -- like frogs, horses, and kangaroos -- to signs that...


Love Is All Around

by Paula Bernstein Running Press Adult (August 31, 2020)

A fun and inspirational homage to The Mary Tyler Moore Show -- now 50 years after its debut -- with "life lessons" on how Mary Richards serves as an icon and inspiration for generations of women to "make it...


Calming Magic

by Nikki Van De Car Running Press Adult (September 07, 2020)

Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more.

Use the power of intention, ritual, and...


One Hundred Daffodils

by Rebecca Winn Grand Central Publishing (March 23, 2020)

"When women share the truth about life and loss . . . hope is restored" in this enlightening and comforting memoir about purpose, personal growth, and nature's ability to heal (Sarah Ban Breathnach).

"There is...


She Proclaims

by Jennifer Palmieri Grand Central Publishing (March 09, 2020)

Take action and shatter the glass ceiling with this empowering and optimistic feminist guide from the #1 New York Timesbestselling author of Dear Madam President.

In an era marked by a frustrating sense of stagnation...


The Shift

by Keion Henderson Worthy Books (March 23, 2020)

Discover a renewed sense of your purpose and the courage to move from what it is to what can be.

Albert Einstein once said, "Problems cannot be solved with the same mind-set that created them." To resolve our...


Why Did No One Tell Me This?

by Natalia Hailes, Ash Spivak & Louise Reimer Running Press Adult (April 06, 2020)

Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for.

Pregnancy...


Ignite Your Light

by Jolene Hart Running Press Adult (April 06, 2020)

Light up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building...


The Power of Discord

by Ed Tronick & Claudia M. Gold Little, Brown Spark (June 01, 2020)

This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight...


This Is Big

by Marisa Meltzer Little, Brown and Company (April 13, 2020)

From a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle"...


Ending Parkinson's Disease

by Ray Dorsey, Todd Sherer, Michael S. Okun & Bastiaan R. Bloem PublicAffairs (March 16, 2020)

In this "must-read" guide (Lonnie Ali), four leading doctors and advocates offer a bold action plan to prevent, care for, and treat Parkinson's disease-one of the great health challenges of our time.

Brain diseases...


Barry Sonnenfeld, Call Your Mother

by Barry Sonnenfeld Hachette Books (March 09, 2020)

Film and television director Barry Sonnenfeld's outrageous and hilarious memoir traces his idiosyncratic upbringing in New York City, his breaking into film as a cinematographer with the Coen brothers, and his...


Naked and Unafraid

by Kevin Gerald FaithWords (February 03, 2020)

Celebrate a vulnerable and open life by overcoming the fear of criticism to start living the life God intended.

Fear of criticism has turned into a massive epidemic harder than ever to overcome. It prevents people...


Your Body in Balance

by Neal D Barnard & Lindsay Nixon Grand Central Publishing (February 03, 2020)

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight....


Food Fix

by Dr. Mark Hyman Little, Brown Spark (February 24, 2020)

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author...


The Pleasure Gap

by Katherine Rowland Seal Press (February 03, 2020)

American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual...


Average is the New Awesome

by Samantha Matt Seal Press (January 06, 2020)

A celebration of ordinary awesomeness, for all of us who were told "You can do anything!" and then found out we actually can't

Crappy homes, lame love lives, getting passed over for a great job (again)--not what...


Brain Wash

by Austin Perlmutter, David Perlmutter & Kristin Loberg Little, Brown Spark (January 13, 2020)

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.

Contemporary...