Beyond the Breath: Extraordinary Mindfulness Through Whole-Body Vipassana Meditation

Beyond the Breath: Extraordinary Mindfulness Through Whole-Body Vipassana Meditation

Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that… (more)

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Book Details  


Publisher: Journey Editions (November 15, 2002)

Parent ISBN: 9781582900438

Page count: 240 pages

Language: English


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