The Superfood Diet

The Superfood Diet

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.

From the author of the acclaimed Indian Superfood… (more)

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Book Details  


Publisher: Bloomsbury Publishing (July 17, 2014)

Collection: Absolute Press

Page count: 224 pages

Language: English


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