Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation

Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation

Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Easwaran, who taught meditation for nearly 40 years, shows a way to break free.

Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind.

And opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Working with difficult colleagues, going out… (more)

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Book Details  


Publisher: Nilgiri Press (July 01, 2010)

Collection: Essential Easwaran Library

Parent ISBN: 9781586380472

Page count: 224 pages

Language: English


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