The Complete Guide to Vitamins, Herbs, and Supplements

The Complete Guide to Vitamins, Herbs, and Supplements

The Natural Way to Wellness

Find essential information on hundreds of vitamins, herbs, and supplements --

What will VITAMIN E help cure and how much should I take?

Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.

Find vitamin, herb, and supplement treatments for hundreds of conditions!

Experiencing migraines? See MAGNESIUM:

There is considerable evidence that low magnesiumlevels trigger both migraine… (more)

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Book Details  


Publisher: HarperCollins e-books (April 05, 2011)

Parent ISBN: 9780060760663

Page count: 336 pages

File size: 2.1 MB

Language: English


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