Lucid Dreams in 30 Days

Lucid Dreams in 30 Days

With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

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Book Details  


Publisher: St. Martin's Press (July 29, 2014)

Collection: St. Martin's Griffin

Language: English


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