Mediterranean Diet Cookbook: Mediterranean Diet Recipes For Weight Loss

Mediterranean Diet Cookbook: Mediterranean Diet Recipes For Weight Loss

The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a Mediterranean diet, you may not only lose weight but also avoid different illnesses related to being overweight or obesity: high blood pressure, increased cholesterol levels,… (more)

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Book Details  


Publisher: Cooking Genius (June 02, 2014)

Parent ISBN: 9781633830127

Language: English


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