Eating on the Wild Side: The Missing Link to Optimum Health

Eating on the Wild Side: The Missing Link to Optimum Health

Winner of the 2014 IACP Cookbook Award in the category of "Food Matters."

The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.

Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants… (more)

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Book Details  


Publisher: Little, Brown and Company (June 04, 2013)

Parent ISBN: 9780316227957

Page count: 304 pages

File size: 2.8 MB

Language: English


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