The Four Foundations of Mindfulness

The Four Foundations of Mindfulness

An absolute essential of Buddhist thought and practice.

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices.

The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Silananda.

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Book Details  


Publisher: Wisdom Publications (June 25, 2012)

Collection: Wisdom Publications

Parent ISBN: 9780861713288

Page count: 256 pages

File size: 1.4 MB

Language: English


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