Mindfulness, Bliss, and Beyond

Mindfulness, Bliss, and Beyond

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a… (more)

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Book Details  


Publisher: Wisdom Publications (August 10, 2006)

Parent ISBN: 9780861712755

Page count: 320 pages

File size: 1 MB

Language: English


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