Pregnancy and Beyond! a Practical Guide to Exercise During Pregnancy

Pregnancy and Beyond! a Practical Guide to Exercise During Pregnancy

Pregnancy and Beyond is a must have manual for women looking to exercise throughout pregnancy. The eBook includes over 12 months of exercise programs, lists the many benefits that exercise has on both mother and baby, talks about the biological changes that occur within the mother as well descriptions of the babies development.

This eBook was written so that mothers could exercise within their own home with very limited equipment needed so making it affordable for… (more)

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Book Details  


Publisher: eBookIt.com (March 14, 2014)

Parent ISBN: 9781456621636

Page count: 97 pages

Language: English


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