The Healthy Probiotic Diet

The Healthy Probiotic Diet

From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With more than fifty recipes, The Healthy Probiotic Power Diet will show you how to make delicious meals and beverages in your own home to make them part of your everyday diet.

Probiotic drinks are made by adding cultures to… (more)

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Book Details  


Publisher: Skyhorse (April 15, 2014)

Collection: Skyhorse

Parent ISBN: 9781629142029

Page count: 256 pages

File size: 21.5 MB

Language: English


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