Tae Kwon Do

Tae Kwon Do

Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training.… (more)

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Book Details  


Publisher: Skyhorse (January 02, 2014)

Collection: Skyhorse

Parent ISBN: 9781626364257

Page count: 224 pages

File size: 17.7 MB

Language: English


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